Navigating Breakups and Toxic Relationships as A Gay Man – Lonay Halloum

Navigating Breakups and Toxic Relationships as A Gay Man – Lonay Halloum

Navigating gay relationships isn't easy, but it can be worth it. Yet, for most gay men, that 1st breakup can be a doozy and waht we often don't realized is where that pain is rooted...it's not where you think. Shedding light on how to overcome trauma, is RTT Therapy specialist, Lonay Halloum, who guides us to explore a powerful therapy technique for navigating relationship pain in a new way. In this episode:
  • Discover a pathway for overcoming self sabotage
  • Learn three key pillars a stellar relationship
  • Discover what RTT therapy is and how it can support you in releasing old habits

About Lonay As a proud member of the LGBTQ+ community myself, I know firsthand the journey of navigating heartbreak and toxic relationship patterns. It’s this personal experience that fuels my passion for guiding others towards healing and transformation. My upbringing in a war country, as well as being gay, I intimately understand the struggles and challenges that can arise from navigating one’s identity and acceptance. The journey to self-acceptance can be fraught with societal expectations, internalized shame, and the fear of rejection. These experiences can deeply impact our sense of worthiness and affect our relationships, particularly our love lives. Through my own journey of embracing my identity and overcoming societal norms, and as a certified RTT practitioner and hypnotherapist, I’ve developed a profound empathy and insight into the unique experiences and traumas faced by individuals within the LGBTQ+ community. I’m dedicated to providing a safe and supportive space for individuals to explore their authentic selves, heal from past wounds, and cultivate fulfilling and authentic relationships. Connect With Lonay Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

060: All YOU need is love…self-love – Rick Clemons

060: All YOU need is love…self-love – Rick Clemons

It's Valentine's Day. The day of either a lot of pressure, loads of love, or screw this who cares. Regardless of how you feel about Valentine's Day, there's one thing most men forget to do...LOVE THEMSELVES. I know you've heard this before but cut the crap and take a listen to why this really should be your #1 priority on Valentines Day!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

14 Feb 20204min

059: I got nothing – Rick Clemons

059: I got nothing – Rick Clemons

I woke up this morning, chatting with a friend, and then she said, " I got nothing!" She was referring to a time when she was doing a Facebook Live and she admitted to her viewers that she had nothing to say. I loved it. And you should too. You should love when you've got nothing, and let go of the pressure and just be with the NOTHING. Here's a short little bit of insight to help you through those got nothing moments.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

7 Feb 20205min

058: Creating Killer Relationships With Your Partner – Chuck Chapman

058: Creating Killer Relationships With Your Partner – Chuck Chapman

Relationships are tough. Relationships are wonderful. Either way, as men we tend to get confused about what to do when the relationships get tough. We either let our egos screw everything up, clam up, or blow up, or give up. That's not the best formula...just ask Chuck Chapman...relationship therapist, coach and all around nice guy. He's giving us some easy tips for making your relationship rock, in the right way.About ChuckAbout Chuck Chapman Chuck Chapman is a Licensed Psychotherapist, Certified No More Mr. Nice Guy Coach and student of self-development. Chuck has built his private practice by helping others recover from toxic shame and overcoming their Nice Guy Tendencies. He is a contributing writer for The Good Men Project frequent contributor to many popular online publications. Chuck is the grateful father of Christina a gold medalist in Special Olympic, husband to Jennifer, a Speech Pathologist, and step-father to three amazing adult children who keep him humble by frequently beating him at every board-game in their extensive collection.Connect With ChuckWebsiteFacebookInstagramLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

31 Jan 202021min

057: When The F*CK Did You Decide To Live In A Box? – Rick Clemons

057: When The F*CK Did You Decide To Live In A Box? – Rick Clemons

Do you ever feel like are living in a box? Maybe it's not a box of your own choosing? Yet, you are choosing. We all choose to get boxed in. Now it's time to choose better. Get the F*CK out of that box and start living your life. Here's some tips on using the box to build a better life as a 40 Plus Guy.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

24 Jan 20207min

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