
Insulin Resistance
Insulin resistance is one of the most widely used but misunderstood terms in diabetes care, and getting it wrong can send you straight into more restriction, more stress, and worse blood sugar swings....
24 Aug 48min

Protein Crazy! Nutrition Science, Marketing, and Diabetes management
Want to see a dietitian to get more individual support on these topics? Kelly is currently accepting new clients and now takes insurance!Listen to dietitians Kelly and Erin talk about PROTEIN. We're s...
28 Jul 49min

GLP-1 Medication: What, how, why?
Want to see a dietitian to get more individual support on these topics? Kelly is currently accepting new clients and now takes insurance!In this episode, Kelly and Erin break down GLP-1 medications. T...
13 Jul 58min

Season 3 is Coming!
Hey everyone- we're back!After a long hiatus to rest our brains, we're starting up again!This season we're planning something different and we're super excited to share with you what we've been workin...
2 Jul 12min

14. Beck: Building in Pauses in a World Run by Urgency
This episode is brought to you by Erin's brand new digital workbook, "Diabetes, Liberated: An Anti-Diet Digital Workbook to Help You Thrive with Type 2 Diabetes." Check it out here: https://www.erinph...
30 Sep 202554min

12. Chelsea: "I Have Permission to Change My Mind"
In this episode we talk with Chelsea Levy about:Experiencing the world as a straight sized person and a person in a larger bodyGoing against the grain of the weight centric health model- as a human an...
22 Jan 202559min

11. Jacquean: "If You Need the Medicine, Just Take the Medicine"
In this episode we discuss:Having a family history of diabetes and being diagnosed as a younger personAdvocating for yourself and finding information when medical providers are not addressing your con...
7 Jan 20251h 6min



















