How to Avoid Burnout as a Pilates Instructor
Why do passionate Pilates instructors burn out and leave an industry they love? In this episode, Katie Crane shares what she has learned from more than 20 years of teaching and running a studio about ...
27 Aug 37min
Is This the End of Pilates?
What happens when the Pilates industry changes so much that you no longer recognise the Pilates you've spent 20 years teaching? In this episode of The Pilates Lounge, Katie Crane reflects on the last ...
18 Aug 31min
Progressive Load, the buzz word that misses the mark
In this thought-provoking episode, Katie Crane explores whether Pilates instructors have always been progressively loading their clients, or whether the recent emphasis on heavy resistance training ha...
11 Aug 39min
Neutral Spine Is not the goal
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4 Aug 36min
Pilates patriarchy
Welcome to another episode of The Pilates Lounge Podcast with host Katie Crane. This week, Katie tackles a topic that keeps popping up in Pilates circles: the idea that Pilates only serves a narrow, "...
23 Jul 33min
The difference between a good class and a fabulous class (and how you can improve)
What makes a truly exceptional Pilates instructor? Is it the perfect sequence? The smoothest transitions? The most advanced repertoire? In this solo episode, Katie Crane explores one of the most impor...
13 Jul 29min
Why The Financial Crisis Is Not Your Problem
What if the way you talk about hard times online is actually pushing your clients away? Welcome back to The Pilates Lounge Podcast with your host, Katie Crane. In this solo episode, Katie shares an h...
6 Jul 30min
From Gymnastics to Pilates: Movement, Athletes & Performance with Lauren Skopal
What does 30 years of elite movement — from rhythmic gymnastics to international circus performance — teach you about the body? And how does that change the way you use Pilates with athletes? In this...
29 Jun 51min
