KIMEcast Replay Johnny Owens
KIMEcast10 Des 2024

KIMEcast Replay Johnny Owens

Here's a replay of Episode 21 of KIMEcast, where we host Johnny Owens. Johnny has been applying Blood Flow Restriction Technology clinically since 2012 and credits the modality with significant strength recovery in more than 300 patients. He has been published extensively in peer-reviewed literature explaining the science behind this technology. He studied blood flow restriction and worked in the military for 10 years, treating service members suffering severe musculoskeletal trauma. Johnny is the expert we turn to for up-to-date information on Blood Flow Restriction. On this episode, we discuss the benefits and science of blood flow restriction, what injuries you can use this with, and the future of virtual reality in both physical and mental rehabilitation. Thanks for listening! Follow the KIMEcast on YouTube, Spotify, Apple Podcasts, or your favorite podcast platform, where we cut the BS in the rehab and sports performance worlds and let you know how it really works. Follow KIME on social media @kimehpi and contact us with questions or topics you would like us to cover.

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Episoder(63)

Fail Fast. Learn Faster. | The Power of Feedback Loops

Fail Fast. Learn Faster. | The Power of Feedback Loops

What actually makes someone better — experience, repetition, or feedback?In this episode of KIMEcast, Tony and Russ break down the power of feedback loops and why the speed and quality of feedback can...

17 Aug 39min

Stop Chasing Trends: What Great Rehab Actually Looks Like | Jess Elis

Stop Chasing Trends: What Great Rehab Actually Looks Like | Jess Elis

What does great rehab actually look like—and have we let the pendulum swing too far?In this episode of KIMEcast, Tony sits down with longtime friend and colleague Dr. Jess Elis of Rehab Code for a wid...

10 Aug 1h 13min

You Can't Coach What You Don't Measure

You Can't Coach What You Don't Measure

How do elite athletes actually improve?Former Major League pitcher Ryan Mattheus, founder of Optimum Athletes, joins Evan Hauger to explore what separates great coaching from great player development....

28 Jul 57min

Why Great Physical Therapists Aren't Just Great Clinicians

Why Great Physical Therapists Aren't Just Great Clinicians

Why do some clinicians consistently earn trust, build stronger patient relationships, and achieve better outcomes—while others with the same clinical knowledge struggle?In this episode of KIMEcast, To...

20 Jul 1h 9min

The 3 Pillars of Longevity | What Actually Helps You Live Longer

The 3 Pillars of Longevity | What Actually Helps You Live Longer

What if the goal wasn't simply living longer—but living stronger?In this episode of KIMEcast, Tony Mikla sits down with family physician Dr. Sam Robinson to explore what modern longevity medicine actu...

30 Jun 1h 25min

The Biggest Misses in Physical Therapy | Hope, Strength & Return to Performance

The Biggest Misses in Physical Therapy | Hope, Strength & Return to Performance

Most rehabilitation programs focus on pain, range of motion, and checking boxes on a protocol. But is that enough to truly return someone to sport, performance, or the life they want to live?In this e...

8 Jun 1h 3min

From Pain to Performance | The Rehab Continuum Explained

From Pain to Performance | The Rehab Continuum Explained

Most injuries aren't complicated.Our thinking about them is.In Episode 60 of KIMEcast, we break down the framework we use to evaluate injuries, guide rehabilitation, and return athletes safely back to...

1 Jun 57min

Return to Sport vs. “Healed” | The Truth About Injury Recovery

Return to Sport vs. “Healed” | The Truth About Injury Recovery

What does it actually mean to be “healed” after an injury?In Episode 59 of KIMEcast, the team breaks down one of the biggest misconceptions in sports medicine: pain-free does not mean ready to perform...

27 Mai 58min

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