Shredding the pain pt. 2
How does your mental health play a significant role in how you process information.
17 Feb 202411min
Shredding the pain
Talking about where my mind been for the last 3 months.
29 Jun 20239min
It's been a long time...... where do I start
So much to say in such a small time. New up dates to newer life.
30 Des 202210min
Father's day vibe
Why I struggle to converse with my dad. Struggling to get it together.
28 Okt 202218min
A long weight
Alot has happened since I've been on here. Tune in to this episode 👌 to here the deep
23 Sep 202210min
Sparingly world wind
I've struggled to come back to podcasting after some life events have consumed me. I'm back and better, I'm here.
20 Aug 20227min
I put my first book out "The meal prep play sheet"
I put my first book out this year and I'm so excited!
22 Jun 20229min
What are you hiding?
What are you hiding in your life? Does it way you down?
17 Jun 20229min
