The BPD Bunch14 Mai 2025

BPD & Structure: The Battle Within - Are You Losing Control? - The BPD Bunch S6E9 (PATRON'S VOTE)

THANK YOU to our BPD Besties on Patreon for voting on this topic and joining us behind the scenes during filming! We always have a blast with you.

In this episode, Xannie, Jay, André, Georgette and Katja share personal stories, struggles, and insights about the impact of BPD on their ability to maintain a structured life. The Bunch cover both extremes; the difficulties that come from being overly rigid with structure, as well as the struggles to maintain any structure at all.

Whether you’re battling BPD yourself or supporting someone who is, this episode is packed with relatable experiences and valuable advice that may just change your perspective. Don't miss out on this emotional journey filled with laughter, hard truths, and important takeaways.

Check out the shortcut to Lena's intro video to see what Xannie was referencing!

Friday we’ll be back to share our top tips for maintaining structure. Hit that subscribe button to stay connected!

May 21st we'll be back to talk about BPD & Structure. Can't wait until then? Sign up for our "BPD Buddies" or "BPD Besties" tiers on Patreon to get early access to an exclusive extended cut of next week's episode NOW!

https://www.patreon.com/thebpdbunch 🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. Consider joining our Patreon community to help us continue this valuable work and unlock exclusive content. Every contribution makes a difference! 🌈✨ 🔗 Support us on Patreon: https://www.patreon.com/thebpdbunch

________

About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!

________

Disclaimer:Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(253)

BPD and Criticism: Splitting, Defensiveness & How to Have Hard Conversations

What do you do when “this hurt me” gets heard as “you’re a horrible person”?In this mini episode of The BPD Bunch, Xannie, Justin, and Kaelah talk about criticism, splitting, defensiveness, and how to...

2 Sep 14min

BPD Favorite Person vs. Healthy Relationship: How Can You Tell the Difference?

How can you tell the difference between normal excitement about someone and a BPD “favorite person” relationship that’s starting to take over?In this mini episode of The BPD Bunch, Xannie, Carys, Jack...

26 Aug 15min

BPD and Depression Pt 2: Isolation, Opposite Action & Getting Out of the Spiral

Have you ever known that isolating was making you feel worse and still felt like being around people was almost unbearable?In this episode of The BPD Bunch, Xannie, Raf, Mo, Céline and Madhurima talk ...

19 Aug 34min

BPD and DBT: Using Skills in Real Life, Finding Good Treatment & Building a Life Worth Living

Have you ever tried DBT, decided it didn’t work for you, and wondered whether you were the problem?In this episode of The BPD Bunch Brunch, Xannie and Melanie sit down with DBT experts Dr. Shireen Riz...

17 Aug 53min

BPD and Depression: Self-Loathing, Hopelessness, and Feeling Worthless

Have you ever been so used to feeling awful that you genuinely thought you were fine?In this episode of The BPD Bunch, Xannie Raf, Mo, Céline, and Madhurima sit down to talk about depressivity in bord...

12 Aug 48min

Why BPD Makes Every Goodbye Feel Like the End | Fear of Abandonment Recovery

Have you ever run away hoping someone would follow, panicked when plans changed, or treated someone needing space like proof they were about to leave?Xannie, André, Georgette, Carys, Katja, and Justin...

5 Aug 45min

BPD and Fear of Abandonment: Separation Anxiety, Relationship Obsession & Fear of Being Replaced

Have you ever been so afraid of losing someone that you monitored every change in their behavior, panicked when they spent time with someone else, or pushed them away before they could replace you?In ...

30 Jul 37min

BPD and Anxiety Pt 2: Rumination, Avoidance, and Learning to Trust Yourself (The BPD Bunch S7)

Have you ever felt like your anxiety was preparing you for the worst, only to realize it was keeping you stuck?In Part 2 of our conversation about BPD and anxiety, Xannie, Carys, Katja, Céline, and Da...

22 Jul 37min