If You're Freaking Out About Politics | Bonus Episode with Dan
10% Happier with Dan Harris16 Mai 2025

If You're Freaking Out About Politics | Bonus Episode with Dan

A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for.

Related episode:
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative

Joseph Goldstein's book of poetry: Dreamscapes of the Mind

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