S1. Ep.08 Christiana - Nurture HF. What is IVF and ICSI? best abstinence for sperm, Sperm DNA fragmentation, What questions to ask about the lab at your clinic and culturing embryos past day 5.

S1. Ep.08 Christiana - Nurture HF. What is IVF and ICSI? best abstinence for sperm, Sperm DNA fragmentation, What questions to ask about the lab at your clinic and culturing embryos past day 5.

Nurture.hf is a not for profit that has been created by Christiana, who is an embryologist, to support patients going through fertility treatments with evidence-based information and facts to support them in their journey.

Christiana is passionate about empowering others with information about reproductive and fertility education as we are taught so little about this as part of our education when we are growing up and giving them access to what goes on behind the embryology door and to understand the science behind the process.

What’s the difference between IVF and ICSI and why would you choose one over the other?

We talk about Lab conditions and Male factor infertility and how the advances that have been made are now enabling male factor infertility to be treated more effectively.

We talk about fertilisation after egg retrieval and the possible news that you can receive 24 hours after retrieval.

We talk about how little we know about our own reproductive health and how this really does need to be included in Sex education and how we are taught everything about how not to conceive and nothing about how to plan for the families we may or may not want to have in the future. The importance of checking our fertility/reproductive health during our twenties would be so beneficial in preventative fertility health care.

What tests should we be having for sperm and why? Is one sperm analysis enough? And what abstinence period should we be following and why is the current WHO advice maybe not the best advice for the best sperm sample. The lifestyle and nutrition of the sperm holder is vital in the 74 days leading up to when the sperm needs to be put in for IVF/ISCI.

We also talk about how the sperm holder does need to be seen by a Urologist/andrologist and not just by the fertility consultant at the clinic who is going to be specialising in Gynaecology/Endocrinology which are for Female fertility.

Sperm DNA fragmentation is now being looked at more closely and it’s important to know that it’s not always the egg. We should be looking at both Egg and Sperm with as much importance as each other. Ruling issues in and out for both sperm and egg is vital.

The tests that females undergo are far more intrusive than the tests and examinations that are required for male party, yet they are looked at far less and often not until we are multiple of failed rounds in. Getting these tests done before treatment can really help shorten our path in fertility treatments.

What questions should we be asking the lab at the clinic we are choosing to have treatment at?

We talk about extended culture for embryos and how culturing beyond day 5 can still produce blastocyst embryos.

How does it feel to deliver news on embryos to patients as the embryologist?

Nurture Honest Fertility Links:

FACEBOOK, INSTAGRAM, WEBSITE

Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the show notes (available on Spotify, Apple and Anchor podcasts)

See stories for more on instagram @emmakbelle

Join the IVF after loss facebook group HERE

Find more about TFMR Mamas Support HERE



Episoder(15)

S1. Ep.06 Second week of stims, egg retrieval, embryo updates and all the tiger bread!

S1. Ep.06 Second week of stims, egg retrieval, embryo updates and all the tiger bread!

This week we are back with an update on the last 2 weeks. Last week I was so tired from stims and and then we travelled back to Dubai so you have our big update in this episode. We talk about the second week of stims, Egg retrieval day, receiving embryo updates and being able to eat all the things!Thank you as always for listening and the next episodes will be with my guests who are both embryologists and are very kindly sharing their expertise with us.Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the shownotes (available on Spotify, Apple and Anchor podcasts)See stories for more on instagram @emmakbelleJoin the IVF after loss facebook group HEREFind more about TFMR Mamas Support HERE

15 Jan 202229min

S1. Ep.05 Starting Stims, running the covid gauntlet, fertility Acupuncture and fighting with pomegranates

S1. Ep.05 Starting Stims, running the covid gauntlet, fertility Acupuncture and fighting with pomegranates

We are in the UK now and stims has started.We talk about the emotional wobbles during this round so far, running the Covid gauntlet from Dubai to the UK, fighting with pomegranates and how the scans have gone so far.We also talk numbers and how to be aware of managing expectations on the numbers of eggs vs usable embryos and how they decrease at the different stages of the IVF process.Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the shownotes (available on Spotify, Apple and Anchor podcasts)See stories for more on instagram @emmakbelleJoin the IVF after loss facebook group HEREFind more about TFMR Mamas Support HERE

30 Des 202124min

S1. Ep.04 Preparing for the emotional rollercoaster of IVF and how to navigate this in your coupleship

S1. Ep.04 Preparing for the emotional rollercoaster of IVF and how to navigate this in your coupleship

Do not underestimate the emotional rollercoaster of IVF treatment. Being pumped full of hormones is no joke and can really impair your ability to remain your 'normal' self.In this episode we share with you how we prepare and the post emotional agreements that we have in place to help us navigate IVF.It took us a few cycles to realise that we needed to have these conversations and to feel the benefit of them and how it helped us to get through treatments in a softer way.Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the shownotes (available on Spotify, Apple and Anchor podcasts)See stories for moreFollow on socials on instagram @emmakbelleJoin the IVF after loss facebook group HEREFind more about TFMR Mamas Support HERE

22 Des 202119min

S1. Ep.03 The IVF Primester - It takes 10-12 weeks to produce new eggs and sperm and why sperm matters too

S1. Ep.03 The IVF Primester - It takes 10-12 weeks to produce new eggs and sperm and why sperm matters too

In this episode we are talking all about the PRIMESTER and why sperm matters too. Did you know it takes 10-12 weeks to produce new sperm and eggs? We knew this about eggs but until this summer we didn't know this about sperm. We have gone in to this heavily for our prep for our next cycle. In previous cycles we haven't looked at prep for sperm really, we have been so focussed on increasing egg quality. However after consultation with Dr Jonathan Ramsey and Anna at Melanie Brown Nutirtion, we now know better. So, we have put everything in to this prep and we have both take the primester (12 weeks before egg retrieval) seriously and made lots of lifestyle and nutrition changes.Let us know what you think of the episode and if you have anything you would like to feedback or ask, you can do that using the leave a message function in these show notes. If this podcast has given you value in any way, please do go and leave a 5 star review on apple podcasts and a short review to help others find this as a resource too! Thank you so much for listening, all our love Emma and G xxxFollow on socials on instagram @emmakbelleJoin the IVF after loss facebook group HEREFind more about TFMR Mamas Support HEREFind Emma's website for Emotional and Bipolar Mentoring HERE

15 Des 202120min

S1. Ep.02 Tests, snowballs, supplements, all the nuts and full fat milk

S1. Ep.02 Tests, snowballs, supplements, all the nuts and full fat milk

In this episode we are talking about how after 7 rounds of fertility treatment we took a closer look at Sperm health and DNA fragmentation and the prep that we are both on for our next round of IVFFollow on socials on instagram @emmakbelleJoin the IVF after loss facebook group HEREFind more about TFMR Mamas Support HEREFind Emma's website for Emotional and Bipolar Mentoring HERE

8 Des 202118min

S1. Ep.01 The story so far. Ovulation inductions, IUI's, Early loss, Termination for medical reasons and failed IVF cycles

S1. Ep.01 The story so far. Ovulation inductions, IUI's, Early loss, Termination for medical reasons and failed IVF cycles

This episode, we are bringing you up to speed with the short version of our story so far and how we are in this space. Follow on socials on instagram @emmakbelleJoin the IVF after loss facebook group HEREFind more about TFMR Mamas Support HEREFind Emma's website for Emotional and Bipolar Mentoring HERE

2 Des 202111min

All IVF ever wanted - Emma Belle and Gareth

All IVF ever wanted - Emma Belle and Gareth

Welcome to our little podcast that will be documenting our next and possibly last round of IVF as we try to bring home a living baby. Thank you for being here and we are grateful for your support. Emma Belle and Gareth x Follow on socials on instagram @emmakbelle Join the IVF after loss facebook group HERE Find more about TFMR Mamas Support HERE Find Emma's website for Emotional and Bipolar Mentoring HERE

30 Nov 20212min

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