Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally22 Aug 2024

34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause?

Hey friend!

Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!…

In today’s episode, I’ll sound off on the following stories ripped right from the headline:

Ricezempic, TikTok’s latest Ozempic dupe: Can it really help you lose weight?…and what effect, if any, does it have on your hormones?

Can’t sleep? What research says is the best exercise for insomnia and problems sleeping

The new ADHD survey linking perimenopause and menopause to worsening symptoms in women over 40

Plus: How many doctors does it take to diagnose menopause? The shocking study that reveals huge holes in our medical system when it comes to women’s health

I can’t wait to give you my hot take on these Hot Hormone Topics and more! So grab a spoon as we stir the (iced) tea on today’s episode.

—

Next Steps:

Take My FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Give Me Your Hot Take On Today’s Episode: https://www.speakpipe.com/AreYouThereMidlife

Book a FREE Hormone Clarity Call: https://bit.ly/HCprecall

Become A Podcast Insider: https://areyoutheremidlife.com/

Email Me: monica@monicalanetopete.com

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.

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Episoder(111)

110 | Is It Perimenopause or a Hormone Imbalance? What’s Normal After 40—and What’s Not?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz One of the biggest mistakes women make in perimenopause is assuming that everything w...

13 Jan 14min

109 | 10 Things I Want Every Woman in Perimenopause to Leave Behind in 2025 (For Hormone Balance, Better Sleep & Weight Loss)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Studies show women spend an average of six years shrugging off perimenopause symptoms...

6 Jan 14min

108 | Start Here: Is a Hormone Imbalance Behind Your Anxiety, Anger, or Overwhelm in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Lately, have you noticed your patience disappearing faster than a plate of holiday co...

30 Des 202517min

107 | Are Your Body Aches, Joint Pain, or Arthritis Actually a Symptom of Hormone Imbalance in Perimenopause?

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you’ve been popping Advil lately like it's M&M’s just to get through the day, you ...

23 Des 202522min

106 | How to Calm Sugar Cravings in Perimenopause (Without Cutting Carbs Or Spiking Your Blood Sugar)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if sugar cravings in perimenopause aren’t about sugar at all? What if they’re ou...

16 Des 202513min

105 | The 4 Biggest Metabolism Mistakes You’re Probably Making in Perimenopause (And How to Fix Them)

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz When did weight loss become a full-time job?!!! Here’s what no one ever bothered to t...

9 Des 202513min

104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think carbs are the enemy… but the real problem isn’t the carbs—it...

2 Des 202513min

103 | How Everyday Stress Stalls Weight Loss in Perimenopause (and What to Do About It) [What I Wish I Knew Series]

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Most midlife women think they’re “managing” their stress… but that’s only because we’...

25 Nov 202513min