114: The Truth About Heart Attacks f. Dr. Stephen Hussey

114: The Truth About Heart Attacks f. Dr. Stephen Hussey

In this episode of the Health Upgrade Podcast, we talk with Dr. Stephen Hussey, who shares his powerful story of healing from chronic illness and surviving a serious heart attack known as a "widowmaker." Dr. Hussey talks openly about his early health problems, including inflammation and type 1 diabetes, and how these challenges led him to explore alternative treatments when regular medicine didn’t have all the answers.

We take a closer look at what really causes heart attacks, question common beliefs about cholesterol and plaque, and discuss how things like stress, nervous system balance, and our environment affect heart health. Dr. Hussey also introduces the idea of “structured water” and explains how natural habits like walking barefoot on the ground, using saunas, and having a positive mindset helped him heal and stay healthy.

If you found this episode helpful or eye-opening, please share it with someone who might benefit from it. You can also connect with Dr. Hussey for more information, and don’t forget to subscribe so you won’t miss future episodes. We’re on a mission to help you upgrade your health!

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Truvaga Discount $30 off
Link: truvaga.com/upgrade
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Contact info:

Dr. Navaz Habib

Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib


JP Errico
Instagram: https://www.instagram.com/thevnsguy/
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa

Dr. Stephen Hussey
Linkedin: https://www.linkedin.com/in/dr-stephen-hussey-ms-dc-664b4489/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(180)

180: Taking the (Cold) Plunge

180: Taking the (Cold) Plunge

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179: Understanding Apraxia and Autism f. Dr. Dana Johnson

179: Understanding Apraxia and Autism f. Dr. Dana Johnson

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26 Aug 1h 7min

178: Do Anti-Depressant Meds Lower HRV? Ask Us Anything #1

178: Do Anti-Depressant Meds Lower HRV? Ask Us Anything #1

In this special "Ask Us Anything" episode of the Health Upgrade Podcast, I am joined by Valerie Driscoll and Sara Tate to answer questions from our Health Upgraded community. The panel dives into a qu...

19 Aug 27min

177: Brain Defenders - Upgrading Immune Function in the Brain f. Dr. David Perlmutter

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In this episode, we sit down with neurologist Dr. David Perlmutter to explore the fascinating science behind optimal brain health. We dive deep into topics from microglial cells and immunometabolism t...

12 Aug 1h 12min

176: The Top 7 Habits Sabotaging YOUR Vagus Nerve

176: The Top 7 Habits Sabotaging YOUR Vagus Nerve

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5 Aug 21min

175: Why we need to #SaveTheBif f. Dr. Sabine Hazan

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29 Jul 59min

174: What's a Good HRV? (And Why Isn't Mine Going Up?)

174: What's a Good HRV? (And Why Isn't Mine Going Up?)

In this episode, I answer one of the questions I get asked the most: "What is a good HRV, and why isn't mine improving?"FREE LIVE VAGUS NERVE WORKSHOP - "DECODE AND RESET"AUGUST 25, 2026 @ 7:30pm ESTC...

22 Jul 19min

173 DEBATE: How to Solve For Medical Gaslighting f. Dr. Efrat Lamandre

173 DEBATE: How to Solve For Medical Gaslighting f. Dr. Efrat Lamandre

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15 Jul 1h 20min

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