*life-changing* habits of ‘THAT GIRL’ (that no one teaches you) - it girl mindset, confidence, major diva energy

hi diva - The Secret Rules “THAT GIRL” Lives By (That No One Teaches You) Life-ChangingShe’s That Girl for a reason… and these are her silent rules.So you want to know the rules high-value, confident, magnetic women live by… but no one teaches you? You’ve got it, diva.These aren’t just habits. They’re codes. The silent glow-up rules that will change the way you think, move, look, and love...from mindset to beauty, productivity, and how you treat yourself.Warning: This episode might change your life.We’re breaking down the 23 rules “that girl” follows, the ones no one tells you, but every glow-up queen lives by.If you’ve ever felt like something’s missing in your glow-up journey… THIS is it.In this episode:- Emotional self-control: the real hot girl skill- Why you should never talk badly about your looks- The energy shift of doing your hair — even just a little- How to stop gossiping and start glowing- Protecting your dream when it’s still delicate- Wake-up hacks, boundary rules, and glow-up goals- The phone + scroll habits holding you back- Why you should walk like a queen and talk like a CEO- And the rule that’ll change how you attract love + attentionPlus: the ONE mindset that’ll change your relationships forever(Yes, it’s in rule #1. You need to hear this.)This isn’t your average “that girl” checklist.This is your new glow-up manual.JOIN THE GLOW UP ACADEMYIf you love this episode and want more exclusive glow-up lessons…Join the Glow Up Academy, our private podcast feed for bonus episodes, deeper girl talk, glow-up challenges, and hot girl energy on tap.→ Join on Spotify — just $2.99/month.Timestamps for you divas:3:00 - 4:00 That girl’s mindset is different. Let’s shift yours.5:10 - 6:30!!! Emotional control is your secret weapon6:30 - 8:00!! Why you have to stop trash-talking yourself9:30 - 10:30!! The confidence hack that costs $011:00 - 12:00! Wake-up strategy that changes everything16:00 - 17:00! The hot girl exit strategy: closure is optional18:00 - 19:00!!! Walk in like you own it. Because you do.19:00 - 20:00!! You don’t chase. You attract. Period.The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s