For The Kudos18 Jun 2025

For The Kudos - #151

This episode is brought to you by Better Beer.

TRAINING WEEKS 

The 2025 FTK podcast hosts are back together are giving up their spot for last week's FTK OG takeover. Jack cracks 160km in his 3x key workout week at Font Romeu where he spends plenty of time training with Sondre Moen (2:05:48 Marathon PB). Joel does another big mileage week that sees him running more often than he's used to and unfortunately for him a fair bit slower than he's used to (especially at this weekend's Ferny Creek run). Tess updates the listeners on the medical issue that surfaced in an MRI which explained why she needed to play it safe and skip some runs later in the week.

THE BIG Q 

Tess asks Jack and Joel their opinion on how to coach an athlete that is struggling for motivation this deep into a marathon block. The team discuss a variety of answers that should help the athlete enjoy their upcoming race without the pressure of a pre-negotiated "goal time".

GIVE SOME KUDOS  

Jack sends his Kudos to an incredibly fast runner while Tess uses self-reflection during this short period of injury to give kudos. Joel goes left of centre and sends his in the direction of Uranium glass.

TWHSOITWTWATSA 

Tess is not sure about a certain promotional video seen on the Verve socials. Jack submits his entry which is an interview from a Villanova athlete before his 5000m at the NCAA champs. Joel can't decide between two this week so he does the noble thing and submits both. One recipient has received this award numerous times throughout the season while the second submission is of an anonymous poster of the Facebook page Athletes Australia wanting advice on what super shoes to buy their 9 year old child.

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(382)

For The Kudos - #209

This episode is brought to you by Better Beer: Brett, Joel & Tess record over zoom this week with Joel calling in from "The Home Of Champions" - Iten, Kenya. The episode begins with the team recappin...

27 Aug 1h 5min

Logy & Yogi (Logan & Matilda) - #09 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Logy and Yogi take the reins thi...

27 Aug 6min

Caitlin + Tim + Fraser = Sydney - #08 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos The three athletes recount their...

26 Aug 6min

Joel's Wonderfalls 50k Race Recap - #208

After her one week hiatus, Tess is back on the airwaves, joining Brett & Joel in the Hawthorn studio. In training week's Brett returns to intensity while Tess continues to build consistency with her n...

19 Aug 1h 33min

Caitlin + Tim + Fraser = Sydney - #07 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos As you’d expect, there’s a lot t...

19 Aug 6min

For The Kudos - #207

With a change in recording schedule this week Tess was unable to join Brett & Joel for the episode. Brett & Joel realise quickly that without Tess, anarchy unfolds in the Hawthorn studio. That said, B...

15 Aug 1h

Caitlin + Tim + Fraser = Sydney - #05 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos At the somewhat of a halfway poi...

10 Aug 6min

Brett's Sunshine Coast Mara Recap - #206

Brett, Joel & Tess begin episode 206 with a lengthy recap of the highlight Australian performances at the Commonwealth Games. Joel and Tess take the listeners through their training week's before Bret...

7 Aug 1h 31min