Ep 7. Dealing with the Loss of a Loved One

Kirk Peterson is a leadership and high-performance coach with more than 30 years of experience across business and sport. As the founder of Performance Shift, Kirk has spent his career helping people ...

17 Aug 55min

Tom Howard is the owner of Extract Fitness, a young entrepreneur who decided to back himself early and build something of his own while still pursuing high-level footy. At an age where most people are...

10 Aug 43min

Ever had a conversation with someone who feels less like a person and more like an AI-written corporate bio? Despite both of you trying to make conversation, it still feels like the most painfully ste...

3 Aug 28min

Sally Pearson is an Olympic gold medallist, world champion and one of Australia’s greatest athletes. Best known for winning gold in the 100m hurdles at London 2012, Sally’s journey offers a rare insig...

27 Jul 49min

Dr Justin Coulson is an Australian parenting expert, father of six, PhD psychologist and author of 10 books on parenting. As the co-host of Channel 9’s Parental Guidance and the Happy Families podcast...

20 Jul 57min

Nick Slater is an Australian content creator best known for his viral dating and relationship skits on TikTok and Instagram. With a mix of humour, honesty and painfully accurate observations, Nick has...

13 Jul 50min

There is nothing wrong with wanting to improve yourself. But self-improvement can quickly devolve into trying to optimise every metric of your life, from your sleep and nutrition to your exercise, pro...

6 Jul 31min

Sarah Grynberg is the host of A Life of Greatness podcast, as well as a best-selling author, leading mindset coach and speaker whose work explores what it means to live with greater purpose, meaning a...

29 Jun 43min