Ivarnational Orienteering Podcast24 Jun 2025

Updated version: World Cup in Idre Fjäll and preview JWOC!

All about the WC in Idre Fjäll, also "selecting" the WOC teams for Sweden and Switzerland!

Preview before JWOC in Italy coming up this week, with pointing out some favorites and guessing the medalists!

See the chapters below.

Talking WC in Idre from start to app. 73 min

Preview JWOC from ca 73 and to the end.

To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!

To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)

To get the best orienteering trainings, check out:

O-Portugal.pt

Shoes for running on trails, flat and terrain:

https://scantrade.no/merker/scott-l%C3%B8p/sko

Chapters

Introduction to the World Cup Races

02:03 Comparative Analysis of Long and Middle Distances

04:18 Key Competitors and Surprises in the Qualifiers

07:14 Challenges Faced by Runners in the Qualifiers

10:17 Women’s Long Distance Race Dynamics

14:17 Men’s Long Distance Race Insights

18:14 Discussion on Race Tactics and Fair Play

22:09 Men’s Race Performance and Gaps

26:22 Qualifying Race Format and Its Implications

30:22 Middle Distance Race Overview

32:47 Cecile Caandrys Breakthrough Performance

38:44 Tactical Choices and Mistakes in the Race

44:33 Relay Dynamics and Team Strategies

56:45 Looking Ahead: World Championships Selections JWOC

01:18:35 Analyzing Competitor Strengths and Favorites

01:26:50 Expectations from Nordic and Other Nations

01:35:42 Predictions and Medal Contenders for JWOC

02:00:00 Closing Thoughts and Future Insights

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Episoder(458)

Bonus! Fabian Aebersold coming to EOC with victory in the Swiss champs last week!

Fabian Aebersold got to the podium in the last World Cup round - in Czech Rep. The last to weekends he has been collecting medals in the Swiss champs, and now he is going to EOC in Lithuania with hope...

16 Sep 14min

National Champs Bonanza!

We have national champs in Sweden, Finland, Switzerland, Denmark, Austria and Italy this weekend.All covered in this episode, together with news.Enjoy listening!To get the premium at Livelox, use: "2X...

15 Sep 1h 18min

Bonus! Tomas Krivda was clearly best in the Czech champs long!

Tomas Krivda was this weekend defending his title in the Czech champs long distance.That was one of his many good races this season. Last World Cup round he won the middle distance, and he is heading ...

14 Sep 23min

Bonus! Akseli Ruohola won the Finnish champs middle!

A great weekend for Akseli Ruohola with gold in middle and silver in relay in the Finnish champs.Perfect with good shape ahead of EOC in Lithuania in just over one week.He is telling about the races t...

13 Sep 12min

Bonus! Simon Hector won Swedish champs long last year, this weekend he will defend the title!

Simon Hector was best in the Swedish champs long distance last year, this weekend he will try to defend the title.Since a couple of days he has been training in relevant terrain, the shape is good, bu...

10 Sep 21min

Bonus! Daniel Hubmann won the Swiss champs long distance!

Daniel Hubmann is still keeping up with the youngsters!This weekend winning his 27 individual gold medal in Swiss champs!Now he is looking forward to EOC!Enjoy listening!To get the premium at Livelox,...

7 Sep 13min

National champs!

National champs in Norway, Finland and Switzerland, also Czech cup races!All the details in this episode!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small cap...

7 Sep 1h 9min

Bonus! Simona Aebersold is looking back after the Norwegian champs!

Simona Aebersold got 1 gold and 2 silver in the Norwegian champs weekend.She is looking back and summarize the races, then looking forward to the upcoming weeks with Swiss champs and EOC! Enjoy listen...

7 Sep 14min