The Rise2Shine Podcast with Noelle Kustas18 Mar 2025

Ep. 49 | Shine at Any Age with Dame Clarissa Burt

I had the absolute pleasure of chatting with the incredible Dame Clarissa Burt, and let me tell you, her journey is nothing short of inspiring. From supermodel to award-winning producer and best-selling author, Clarissa's wisdom on self-esteem and confidence is pure gold. We talked about embracing every stage of life and why it's our "sacred duty" to keep growing.

Here are a few key takeaways:

✔️Discover how releasing old paradigms can pave the way for a rebuilt, confident you.

✔️Learn why "confidence" is really about trusting yourself and how to cultivate that trust.

✔️Understand the importance of taking responsibility for your emotional journey and embracing personal growth.

Clarissa's insights are a powerful reminder that we're all capable of evolving and shining brighter, no matter our age. So, tune in and get ready to be inspired to take action!

More About Dame Clarissa Burt: Dame Clarissa Burt: Award-winning media powerhouse, former supermodel, and global humanitarian. Knighted by the Royal Order and honored by Prince Albert of Monaco, she champions peace and empowerment through her media platform, bestselling book, and decades of international influence.

FB: www.facebook.com/ClarissaBurtOfficial

LI: https://linkedin.com/in/clarissaburt

Twitter: https://www.twitter.com/clarissaburt

Pinterest: https://pinterest.com/clarissaburt

IG: @clarissaburt

Buy the Book:

USA: https://bit.ly/3S8HDur

USA: Audible: amzn.to/3t8DXvC

Canada: bit.ly/3F04znv

UK: amzn.to/3U6wHM9

Italy: amzn.to/3TNxEYI

France: bit.ly/3J1bzUB

Germany: bit.ly/3Y0IMng

Australia: bit.ly/3xSixVe

Japan: bit.ly/3EwLaes

India: https://bit.ly/3SuorW9

Netherlands: bit.ly/3YXnUhL

bit.ly/45tDULZ

⭐⭐⭐⭐⭐ Don’t forget to subscribe, drop a comment and leave a review!

HOW I CAN SUPPORT YOU:

💫 JOIN THE GLOW UP SCHOOL

https://glowupschool.co

🎧 LISTEN TO THE PODCAST

YouTube: https://bit.ly/Rise2ShinePodcastYouTube

Apple: https://bit.ly/Rise2ShinePodcastApple

Spotify: https://www.bit.ly/Rise2ShinePodcast

🩷 READ THE BLOG

https://rise2shine.co/nextchapterblog

💐 FOLLOW ME ON INSTAGRAM

https://instagram.com/joyful_noelle

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(132)

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Finding community as an adult starts with admitting something simple: we need people. I've spent three years gathering women, and I'm still the one with headphones on for the entire flight.I share why...

6 Okt 31min

Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

What if you could stop trying to fix yourself today and just notice where you are?I'm in red lipstick, hoops, and a baseball cap, sharing why the tools that support us were never meant to make us immu...

29 Sep 25min

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

If "follow your gut" never made sense to you, Human Design for beginners explains why. I sat down with my friend and Human Design mentor, Kali Tougas, to break down the five energy types, strategy and...

22 Sep 52min

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Taking life so seriously is exhausting, and today I recorded this in my pajamas instead. My guest cancelled, my producer needed an episode, and what I found underneath the whole mess was a question I ...

15 Sep 23min

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

When someone is disappointed in you, how long is it before you start explaining yourself?I get into what that reaction is really about, because the fear underneath it is almost never their emotion. It...

8 Sep 40min

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Processing emotions gets complicated when the emotion on the surface is not the real one. Anger is often fear, and frustration is often grief.Emotion coach and wellness mentor Shana Towns is back on t...

1 Sep 43min

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Nobody sends an email when your role changes. One day you look around and the assignment is different.My son is starting his senior year of high school and my daughter is grown and carrying things tha...

25 Aug 33min

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped...

18 Aug 29min