S2 Ep. 5 | The Glow Up Era Series, Part 3: Owning My Voice as a Mentor

S2 Ep. 5 | The Glow Up Era Series, Part 3: Owning My Voice as a Mentor

Are you feeling stuck in midlife, longing to rediscover your spark, but unsure where to begin?


I get it. Many midlife moms like you find themselves questioning their purpose and confidence as they navigate new chapters. For a long time, I thought inspiring women was enough, but I've realized that inspiration is just the beginning. Having walked through the fire and rebuilt my own life, I now offer mentorship, strategy, and unwavering support to help you shift from feeling scattered to becoming clear and confident. My unique approach combines over 25 years as an educator and mentor with a heart-led, results-driven method, activating your potential and guiding you to embrace your next chapter with joy and shine brighter than ever before.

This isn't just about feeling good; it’s about sustainable transformation and becoming who you were always meant to be.


✔️ Learn how to build clarity around your path forward, based on what truly lights you up, not external expectations.

✔️ Uncover the vital connection between self-trust and overcoming self-doubt, and how to reclaim your power in midlife.

✔️ Discover the crucial shift from people-pleasing and burnout to setting boundaries and prioritizing yourself, ultimately reigniting your energy.


If this episode stirred something within you, consider it a sign to stop waiting and start choosing yourself. Whether you're ready to reclaim your confidence, find direction and clarity, or simply rediscover your spark, I’ve created spaces to support your true transformation. Join the Glow Up Mentoring School for affordable, powerful accountability and community, or apply for a one-on-one Glow Forward experience for a personalized roadmap to your next chapter. Don't miss out on your era of midlife women empowerment!


⭐⭐⭐⭐⭐ Don’t forget to subscribe, drop a comment and leave a review!


HOW I CAN SUPPORT YOU:

💫 JOIN THE GLOW UP SCHOOL

https://glowupschool.co

🎧 LISTEN TO THE PODCAST

YouTube: https://bit.ly/Rise2ShinePodcastYouTube

Apple: https://bit.ly/Rise2ShinePodcastApple

Spotify: https://www.bit.ly/Rise2ShinePodcast

🩷 GRAB YOUR FREE GLOW UP BLUEPRINT

https://rise2shine.co/glowupblueprint

📕 BUY THE RISE 2 SHINE JOURNAL

https://a.co/d/01PEd2W

🛒 MY AMAZON STOREFRONT - ALL MY FAVES

https://www.amazon.com/shop/joyful_noelle

💐 FOLLOW ME ON INSTAGRAM

https://instagram.com/joyful_noelle


#NoelleKustas #Rise2Shine #Rise2ShinePodcast #GlowUpSchool #MidlifeMoms #RediscoverYourSpark #EmpowermentMentor #Rise2Shine #GlowUpEra #MidlifeTransformation #WomensEmpowerment

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Episoder(132)

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Finding community as an adult starts with admitting something simple: we need people. I've spent three years gathering women, and I'm still the one with headphones on for the entire flight.I share why...

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Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

What if you could stop trying to fix yourself today and just notice where you are?I'm in red lipstick, hoops, and a baseball cap, sharing why the tools that support us were never meant to make us immu...

29 Sep 25min

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

If "follow your gut" never made sense to you, Human Design for beginners explains why. I sat down with my friend and Human Design mentor, Kali Tougas, to break down the five energy types, strategy and...

22 Sep 52min

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Taking life so seriously is exhausting, and today I recorded this in my pajamas instead. My guest cancelled, my producer needed an episode, and what I found underneath the whole mess was a question I ...

15 Sep 23min

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

When someone is disappointed in you, how long is it before you start explaining yourself?I get into what that reaction is really about, because the fear underneath it is almost never their emotion. It...

8 Sep 40min

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Processing emotions gets complicated when the emotion on the surface is not the real one. Anger is often fear, and frustration is often grief.Emotion coach and wellness mentor Shana Towns is back on t...

1 Sep 43min

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Nobody sends an email when your role changes. One day you look around and the assignment is different.My son is starting his senior year of high school and my daughter is grown and carrying things tha...

25 Aug 33min

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped...

18 Aug 29min

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