Focus, Sleep, and Stress: The 90-Minute Method Behind Better Work with Christian Poensgen
Focus, sleep, and stress all run on the same 90-minute cycle — and Dr. Christian Poensgen argues that's where productivity that lasts actually begins. He's a scientist turned executive coach whose doc...
12 Okt 59min
Simplicity: Confront, Delete, Amplify — Getting 50% More Done with 50% Less with Roy Schwartz
Simplicity and decision fatigue are the focus of this conversation with Roy Schwartz, co-founder and president of Axios.Roy Schwartz co-founded Axios and Axios HQ after helping build Politico, where h...
8 Okt 48min
Marriage Communication: Rules and Tools That Actually Work with Jackie Kelley
Marriage communication looks different when both partners are neurodivergent — so Jackie Kelley and her husband built their own rules from scratch.Jackie Kelley is a neurodivergent storyteller, illust...
5 Okt 53min
Work-Life Balance for Working Parents: What You Can Let Drop with Sarah Armstrong
Work-life balance and boundaries are at the center of this conversation with Sarah Armstrong, author of The Art of the Juggling Act.Sarah Armstrong is the head of Global Marketing Operations at Google...
28 Sep 45min
Goal Setting: Why Your Values Decide What You Finish with Chris Bailey
Goal setting, intentional living, and following through are at the center of this conversation with Chris Bailey, productivity author and co-host of the Intentional AI podcast.Chris Bailey's work trac...
21 Sep 56min
Creativity and Play: A Fuller Life Beyond Productivity with Rachael Renae
Creativity, play, and intentional living are at the center of this conversation with Rachael Renae, artist and author of Prioritize Play.Rachael Renae is an artist, workshop facilitator, and self-desc...
14 Sep 55min
Self-Awareness: The Birkman Method and Working With How You're Wired with Lisa Marker-Robbins
Self-awareness, mindset, and personal productivity are at the center of this conversation with Lisa Marker-Robbins, a Master Certified Birkman Method coach — one of the roughly 3% of consultants at th...
7 Sep 57min
Mindset: Why Fixing Your Habits Won't Fix Your Self-Trust with Lester Clowes
Self-trust and identity are at the center of this conversation with Lester Clowes, executive coach and author of Stop Lying to Yourself.Lester Clowes spent a decade running a school system before buil...
17 Aug 46min
