The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

Why is it still so hard to just be in your own skin when you’re a gay Latinx man? From religious guilt to macho pressure, the layers of shame and silence can run deep. In this episode, therapist and NYU instructor Lucas Saiter joins us to unpack the mental health challenges gay Latinx men face—and how we can finally stop carrying everyone else's expectations. Lucas brings powerful insight as a clinician, Latinx gay man, and community builder. From healing identity wounds to rebuilding intimate connections, he’s helping men take off the mask and find real belonging—in themselves and in their communities. If you've ever felt like you're too much or not enough, this one's for you. In this episode we:
  • Learn how to close the gap between shame and self-lov
  • Break the patterns of it being rude or disrespectful to discuss mental health in the Latinx world
  • Discover how vulnerability is a superpower

About Lucas Lucas Saiter is the founder and director of Manhattan Therapy NYC and Adjunct Instructor in the Department of Applied Psychology at NYU. In addition to working in a group practice in New York City, he also maintains his own private practice, supervising recent graduates obtaining hours for licensure. Clinically he has interests in many areas, including LGBTQIA+ individuals working on strengthening identity, Latinx individuals and couples, immigrants adjusting to living in NYC, adults and young adults dealing with anxiety, depression, identity concerns, trauma, and relationship and intimacy concerns. Connect With Lucas Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

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Temporary Show Hiatus

Temporary Show Hiatus

Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

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105: How To Avoid Gay Death Bed – Rick Clemons

105: How To Avoid Gay Death Bed – Rick Clemons

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104: Best Life Hook-up Tips For 2021 – Rick Clemons

104: Best Life Hook-up Tips For 2021 – Rick Clemons

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103: The One Gift – Rick Clemons

103: The One Gift – Rick Clemons

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102 – How To Get Out of Your 40 Plus Life Rut – Rick Clemons

102 – How To Get Out of Your 40 Plus Life Rut – Rick Clemons

We all get in ruts in our lives. 2020 has only made that worse in so many ways. And ruts, suck. Here's a few simple steps for getting unstuck and out of your rut so you can kick ass in life. And the last one just might have something to do with your Daddy issues.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

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101: Finding Your Soul Center As A Man – Chris Failla

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At the heart of every guy there is a man who want's to be his own man, his way. A guy who wants to be seen, heard, and understood...on his terms. And, almost every man struggles with finding his masculine identity that fits him and his soul. So just how do you find that inner man, that strength, and that energy to be who you are, regardless of what others think of you.Chris Failla joins me for a candid conversation about manhood, father son relationships, and find your own masculine vibe in a world where masculinity is often contrived by societal expectations. During this conversation we invite you to step into the soul of your own manhood and give yourself permission to be you.About ChrisChris Failla is a Gallup-certified Strengths Coach, speaker, facilitator, and coach. He helps people and teams activate and steward their strengths, their values, their relationships, and their energy. Chris has a Master's Degree in Global Leadership, and spent 5 years doing community development in China. He has been to 40 countries and has worked with people on every inhabited continent. Chris has been married to Sarah for almost 18 years, and they have three boys. He is also the Community Architect of a local faith community called Coastlands (www.coastlandsvineyard.org). When he's not play-working, you can find him mountain biking, snowboarding, teaching, or adventuring with his family.Connect With ChrisWebsiteFacebookInstagramLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

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100: 10 Things I’ve Learned As A Guy Over 40 – Rick Clemons

100: 10 Things I’ve Learned As A Guy Over 40 – Rick Clemons

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