Handling Thanksgiving Emotions When Your Heart is Still Healing

Handling Thanksgiving Emotions When Your Heart is Still Healing

In this week's episode of The Crazy Ex-Wives Club, host Erica Bennett tackles the difficult topic of finding gratitude in the midst of heartbreak, just in time for Thanksgiving. Erica opens up about the challenges of navigating the holidays after a divorce and offers practical advice for discovering "glimmers" of joy and contentment.

She shares personal anecdotes, introduces the transformative concept of conscious emotional rewiring, and highlights her Holiday Heart to Heart program to help listeners through the season. Tune in for a dose of empathy, practical tips, and hope as you journey through the holidays.

Learn more about Erica:Erica Bennett is the dynamic host of the popular podcast, "The Crazy Ex Wives Club," now celebrating its sixth season. With a keen understanding of life's transitions, Erica skillfully guides her audience through the emotional and practical challenges of divorce and separation.

Drawing from her own personal experiences, she offers invaluable insights and tools to navigate the ups and downs of major life changes, whether they involve jobs, relationships, or children leaving the nest. With each episode, Erica provides a comforting space for listeners to find solace, support, and strategies to manage their own transitions.

Instagram:https://www.instagram.com/thecrazyexwivesclub/

Facebook: https://www.facebook.com/thecrazyexwivesclub

Website: https://www.thecrazyexwivesclub.com/

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Episoder(169)

Stories from the Other Side: What It Takes to Find a Love Worth Marrying

Stories from the Other Side: What It Takes to Find a Love Worth Marrying

What does it take to find love after divorce—and build a relationship that leads to marriage? In this episode of The Crazy Ex-Wives Club, Erica Bennett welcomes back Brynn Daylor to share her journey ...

14 Okt 43min

When Overwhelm Hits and You Want to Burn It All Down

When Overwhelm Hits and You Want to Burn It All Down

What happens when life gets hard and your first instinct is to reach for the thing that will make you feel better right now?Maybe it’s the cocktail after a long day. The chocolate at 8 p.m. The French...

7 Okt 18min

Stop Outsourcing Your Thinking: The Power of Pondering

Stop Outsourcing Your Thinking: The Power of Pondering

What if the answer you’re looking for isn’t in the next podcast, Google search, or AI prompt—but in giving yourself enough quiet space to actually think?In this episode of the Crazy Ex Wives Club, Eri...

30 Sep 19min

Rebuilding Self-Trust After Divorce: How to Listen to Your Body

Rebuilding Self-Trust After Divorce: How to Listen to Your Body

What if the answer to “Do I stay or do I go?” isn’t found in another person’s opinion—but in learning to trust yourself again?In this episode of the Crazy X-Wives Club, Erica sits down with transforma...

23 Sep 33min

When Life Feels Unfinished: How to Find the Good That’s Already Here

When Life Feels Unfinished: How to Find the Good That’s Already Here

What if you could love the chapter you’re in before everything is figured out?In this birthday reflection, Erica gets honest about what it feels like to reach another year when parts of life still fee...

16 Sep 25min

The Cost of Quiet: Communication & Healing After Divorce with Colette Fehr

The Cost of Quiet: Communication & Healing After Divorce with Colette Fehr

Communication, healthy conflict, emotional triggers, attachment styles, and healing after divorce are at the heart of this conversation with licensed psychotherapist and author Colette Fehr.Colette is...

9 Sep 42min

Astrology, Free Will & Finding Your Way Through Hard Seasons

Astrology, Free Will & Finding Your Way Through Hard Seasons

Astrology can be more than a horoscope or a prediction about your future. In this episode of The Crazy Ex-Wives Club, Erica explores how she uses astrology as a tool for self-awareness, curiosity, and...

2 Sep 29min

Dolly Parton's 10 Lessons for Living Your Life On Purpose

Dolly Parton's 10 Lessons for Living Your Life On Purpose

What can Dolly Parton teach us about divorce recovery, reinvention, authenticity, and becoming who you were always meant to be?In this solo episode, Erica reflects on Dolly’s unapologetic approach to ...

26 Aug 28min

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