Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1164)

Ep. 851: Paddling 250 Miles on the River Thames - Revisited - Krista Halling

Ep. 851: Paddling 250 Miles on the River Thames - Revisited - Krista Halling

Originally aired October 12, 2017Krista Halling, Glen Chilton, and their mascot, Alfred the Kingfisher, paddle 250 miles from the source of the River Thames in rural England. They traveled through 44 locks, the city of London, and around the north coast of Kent to inspire school children and others to have outdoor adventures, big or small.Twitter: @thamestripFacebook: fallingdownthethamesGlen's Site: www.glenchilton.com/falling-down-the-thames-for-young-adventurers Better Help’s mission is to make professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere. If you’re looking to talk with a licensed professional online therapist, go to BetterHelp.com and let them know you heard about them on Adventure Sports Podcast.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Jul 202253min

Ep. 850: Circumnavigate the US by Bike & Kayak - Renata Chlumska

Ep. 850: Circumnavigate the US by Bike & Kayak - Renata Chlumska

Renata is a legendary Czech-born adventurer and mountaineer. She was the first Swedish and Czech woman to climb Mount Everest and was listed in Outside Magazine as one of the world’s “25 adventure goddesses." In 2005, after the death of her partner, Göran Kropp (also a well-known adventurer), she embarked on what she calls the "Around America Adventure". She would circumnavigate the lower 48 US states by bike and kayak. When biking, she would pull her kayak behind her with a set of two wheels and while kayaking, she would ship her bike ahead of her at the next portion of the trip.  She started in Seattle and paddled to San Diego, bicycled San Diego to Brownsville, Texas, continued kayaking around Florida to Eastport, Maine, and then bicycled back to Seattle across the northern portion of the US. Through this experience she became the first person to circumnavigate the US this way. This is a wild, unique, and beautiful story of what a true adventure really means. Learn more about Renata: Renata.nuInstagram: @renatachlumskaOur Sponsor:Gnarly NutritionGet 15% off your first order of Gnarly Nutrition by using the code gnarlyadventure15 at gognarly.com.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Jul 20221h 8min

Ep. 849: Climbing Through Physical Trauma - Revisited - Melissa Strong

Ep. 849: Climbing Through Physical Trauma - Revisited - Melissa Strong

Originally aired April 13, 2020Being a restaurant owner during this Coronavirus outbreak is not a walk in the park. However, facing seemingly insurmountable challenges is nothing new to Melissa. Today she tells us her story of overcoming a terrible accident that nearly completely jeopardized her love of climbing. She still deals with trauma, but she has learned to use it as fuel to continue moving forward. I hope it inspires you, no matter what you’re going through. birdandjim.comInstagram: @melissaistrong @birdandjimFacebook: @melissaistrong @birdandjimrockandice.com/features/life-and-limbdenver.cbslocal.com/2017/10/30/electrocuted-thumbs-sewn-onto-armsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Jul 20221h 7min

Ep. 848: History-Based Ultrarunning - Todd Aydelotte

Ep. 848: History-Based Ultrarunning - Todd Aydelotte

Todd Aydelotte is considered a “Historical Ultrarunner”. He runs ultra-marathons that follow the paths of historical people and significant events. From running to the important locations of Edgar Allen Poe’s life to the locations of a series murders committed by a serial killer, Todd is fascinated and moved (literally) by history.In today’s conversation, we’re talking about Todd’s annual underground ultrarun that he organizes; The Warriors Ultra-Run. One his website, it’s described as “an overnight running experience that carries runners over 28 miles as they recreate the escape route from the iconic 1979 film by Walter Hill. After attending a 1 AM Conclave, held at a secret location in the Bronx, runners dressed as gang members pass iconic shooting sights as they race for Coney Island”Learn more and sign up for the Warriors Ultra Run here: thewarriorsultra.comIG: @toddaydelotteGet 15% off your first order of Gnarly Nutrition by using the code gnarlyadventure15 at gognarly.com.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19 Jul 20221h 5min

Ep. 847: Canoeing Deep Dive - Part 2 - Steve Piragis

Ep. 847: Canoeing Deep Dive - Part 2 - Steve Piragis

Originally aired September 14, 2015Steve Piragis returns to the show today for part 2 of his canoeing deep dive. Additionally, he catches us up on the threat to the Boundary Water Wilderness and the efforts underway to protect this national treasure!  Listen in to find out how you can get involved. Also, listen in to find out how you can get a great discount on gear and guides at Piragis Northwoods!www.piragis.comwww.savetheboundarywaters.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

14 Jul 202242min

Ep. 846:  The Moose's Tooth Massif - Renan Ozturk & Freddie Wilkinson

Ep. 846: The Moose's Tooth Massif - Renan Ozturk & Freddie Wilkinson

Climbers and filmmakers Renan Ozturk and Freddie Wilkinson retrace the steps of pioneering mountaineer and aerial photographer Bradford Washburn. Inspired by Washburn’s iconic images of Alaska, Ozturk and Wilkinson attempt the unprecedented traverse of the Moose's Tooth massif.The film they produced about the experience, Sanctity of Space, dives into the exploration of three friends traversing Alaska’s most challenging peaks, the Moose's Tooth massif, in Denali National Park. A mission inspired by legendary explorer and photographer Brad Washburn, as his aerial photographs created a roadmap for modern day adventurers. This film unfolds Washburn’s own incredible story as we follow along with climbers & cinematographers Renan Ozturk & Freddie Wilkinson’s trek to the unthinkable summits.Instagram: @sanctityofspaceWebsite: https://www.thesanctityofspace.comRenan Instagram: @renan_ozturkFreddie Instagram: @freddiewilkinsonSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Jul 202250min

Ep. 845: Canoeing Deep Dive - Part 1 - Steve Piragis

Ep. 845: Canoeing Deep Dive - Part 1 - Steve Piragis

Originally aired September 11, 2015Steve Piragis returns to the show today and shares detailed information about how best to enjoy wilderness canoeing.  Whether you love canoeing, are curious about canoeing or just like to hear about wilderness adventure, this is the show for you!  What kind of canoe is best for your needs?  What kind of clothing gear is needed for early and late season paddling?  What is Boundary Waters Wilderness really like?  How best does one try out the sport?  Steve answers these questions and more in this two-part chat all about paddling.www.piragis.comwww.savetheboundarywaters.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Jul 202249min

Ep. 844: Surviving a 60-Foot Fall - Nichole Doane

Ep. 844: Surviving a 60-Foot Fall - Nichole Doane

A fated 60-foot fall while canyoneering resulted in Nichole Doane being airlifted to the very hospital where she worked as a trauma nurse. While enduring a shattered pelvis, a broken back, and a spinal cord injury, she recalls the fall as the "greatest moment of her life." A film is being made of the experience. You can learn more below. https://belikewaterfilm.com/https://www.instagram.com/p/CdO_5FBvwIQ/ Get 15% off your first order of Gnarly Nutrition by using the code gnarlyadventure15 at gognarly.com.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Jul 20221h 1min

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