The Liz Svatek Show9 Jul 2025

Choosing Yourself- Even in the Chaos with Mindie Antebi

What happens when everything and everyone in your life feels too intense, too overwhelming, and yet, something inside you still whispers: I need something for me.

In this powerful episode, Liz sits down with Mindie Antebi, nurse, wife, mother, and now host of the Call the Nurse podcast, to talk about what it means to choose yourself in the middle of the storm. Mindie joined the Wise Women Collective and LIMITLESS during one of the hardest seasons of her life—while navigating deep challenges with her daughter and feeling like it was selfish to focus on her own healing. But something pulled her forward: a craving for support, depth, and a safe space to dream again.

Liz and Mindie unpack the journey of saying yes to your evolution, setting boundaries without anger, and finally stepping off the emotional rollercoaster of trying to fix everything around you. Liz shares how radical personal responsibility shifts everything, and how confidence isn’t the prerequisite, it’s the result of messy action. From Mindie’s marriage transforming, to her husband shifting because of how she started showing up, to launching a top podcast at 46… this episode is full of truth, vulnerability, laughter, and serious wisdom.

We explore how healing is always an inside job, why putting yourself first creates ripple effects for everyone you love, and why sometimes, when you want something done right—you call the nurse.

Mindie reminds us not to ignore the little voice of wanting more for yourself.

Connect with Mindie!

Listen to her podcast: Call the Nurse- https://podcasts.apple.com/us/podcast/call-the-nurse/id1806398441

Follow her on instagram: @callthenursepodcast

https://www.instagram.com/callthenursepodcast/

Sponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion.

Caroline Weilert- Chief Vacation Officer

⁠www.suitebycaroline.com⁠

Instagram: https://www.instagram.com/suitebycaroline/

Want to know more about Rapid Transformational Therapy: https://www.lizsvatek.com/rtt

Follow Liz on Instagram: https://www.instagram.com/liz.svatek/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(249)

The Hidden Trap in Personal Growth

We spend so much time trying to heal, grow, and become the best version of ourselves. But what if there's a hidden trap that actually keeps us stuck?What if the goal of personal growth isn't to become...

4 Aug 19min

The Common Thread: How our Hardest Seasons Shape Who We Become with Jen Principe

What if the parts of your story you once felt ashamed of were actually preparing you to help someone else? 🔥Celebrity stylist, author, and founder of The Phoenix Effect, Jen Principe, opens up about ...

21 Jul 44min

The Mountain Is You: The Midlife Breakthrough No One Prepared You For

What if things falling away isn’t proof that your life is falling apart but evidence that you’re ready to rise? 🏔️✨In this raw and vulnerable episode, Liz shares what happened when fear hit her in th...

7 Jul 14min

The Grief No One Talks about in Midlife with Dr. Marcy Cole

✨ What if your midlife restlessness isn't burnout, depression, or dissatisfaction... but grief?So many women reach a point where life looks successful on the outside, yet something feels off. The care...

23 Jun 44min

Why So Many Women Feel Restless ( Even When Life Looks Good)

✨ Why do so many women feel restless, exhausted, and disconnected from their lives, even when everything looks "fine" on the outside?Maybe you're not unhappy. Maybe you're not broken. Maybe you've sim...

16 Jun 18min

The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn

ADHD, anxiety, burnout, people-pleasing, emotional overwhelm...have been largely misunderstood. What if we're getting it all wrong?In this deeply validating and eye-opening episode, Liz Svatek sits do...

2 Jun 47min

6 Ways to Stop Shaming Yourself!

Today, we tackle a common struggle that many women face: self-shaming. It's time to ask yourself, how's all that inner criticism working for you? Spoiler alert: it’s not! It creates exhaustion and dis...

19 Mai 13min

Why Some People Heal....And Other's Don't With Kelly Gores

What if our suppressed emotions, limiting beliefs and survival mode are keeping us sick?In this powerful episode of the Liz Svatek Show, we sit down with documentary filmmaker, author, and thought lea...

29 Apr 1h