BONUS: I've got ADHD but I hate wasting time!
Sam and Katie respond to your comments and questions about ADHD.In this episode: is it ok to do nothing? Giving ourselves a break is part of regulating our ADHD but it can be frustrating when we just ...
30 Sep 18min
ADHD Stimming and Fidgeting
Stimming, repeated movement that helps us regulate, is associated with autism but many people (autistic and non-autistic) stim. What do we mean when we talk about ADHD stimming?Fidgeting, feeling res...
28 Sep 28min
BONUS: ADHD in Parliament
The Labour MP Josh Dean has been vocal about his own ADHD. He speaks to Katie and Sam about his experience and why he feels it's so important to speak up for ADHDers in Westminster. They look at what ...
23 Sep 27min
What Does ADHD Feel Like?
The frustration, guilt and anxiety that can come with ADHD also come with a physical toll.In this episode Sam and Katie describe how exhausting it is to have your body and brain running at a hundred m...
21 Sep 33min
BONUS: A psychiatrist explains the link between ADHD and Bipolar
In the second of two episodes looking at Bipolar, Consultant Psychiatrist from Imperial College London Dr Sameer Jauhar, tells us about the crossovers between Bipolar and ADHD.Dr Jauhar explains exact...
16 Sep 17min
ADHD and Bipolar
About 1 in 5 people with ADHD have Bipolar and there are many overlapping symptoms between the two, including: impulsiveness, sensitivity, attention and memory problems, irritability and hyperfocus.In...
14 Sep 26min
BONUS: An ADHD hack for keeping tidy
Katie and Sam read your comments and questions. They look at a listener's tip using Mary Poppins to keep motivated when you're tidying up!Getting organised, getting tidy and staying on top of the mess...
9 Sep 18min
Iain Lee: An ADHD diagnosis means my life now makes sense
The one of a kind broadcaster and comedian Iain Lee, talks to us about his ADHD and Bipolar.Iain shares a really honest account of his life as an award winning broadcaster. From years of addiction and...
7 Sep 35min
