No Stupid Questions with Laine Ashker: The Right Way to Build a Stronger,  Fitter Horse and Rider

No Stupid Questions with Laine Ashker: The Right Way to Build a Stronger, Fitter Horse and Rider

You train hard. You show up. You put in the miles. But when your horse runs out of steam mid-course, struggles to recover, or worse - ends up sore or injured - you start asking yourself: Am I doing this right?

The reality is that most riders don't have a real fitness plan. They either under-condition, leaving their horse weak and unprepared, or push too hard too soon, risking injury and burnout. And without clear guidance, it's all too easy to fall into the trap of just "riding more" and hoping for the best.

Laine Ashker is a five-star event rider, Grand Prix dressage competitor, and fitness expert.

She's conditioned top-level horses across disciplines and knows exactly what it takes to build strength, stamina, and soundness—without second-guessing every ride.

In this No Stupid Questions episode, you'll learn:
  • The biggest mistakes riders make when conditioning—and how to fix them

  • How to tell if your horse is actually fit enough (most aren't)

  • The exact trot and canter sets Lainey uses to build endurance and topline

  • How to get your horse fit—even if you don't have hills, gallop tracks, or ideal facilities

  • Why Warmbloods and Thoroughbreds need different approaches—and what that means for your program

Whether you're training for a competition or just want your horse to feel stronger and more balanced, this episode will give you the confidence and clarity to create a smarter, more effective fitness plan - one that protects your horse's health while setting you both up for success.

You can follow Laine Ashker on social media:

Or head to her website: http://laineashkereventinganddressage.com/

--------------------------------------

If you enjoyed this conversation, don't forget to subscribe, like, and leave a review - it really helps us grow!

To join Laine on a guided ride - and to delve into more expert-led workshops, in-depth courses, and exclusive lectures designed to elevate your riding and horsemanship, visit NoelleFloydPlus.com and start your 7-day FREE TRIAL today!

NF+ brings you direct access to top equestrian professionals, training insights, and a passionate community of riders dedicated to learning and improving.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(94)

The Move Most People Get Backwards With a Cow — and What It Teaches About Horse Training | Martin Black (Pt. 2)

The Move Most People Get Backwards With a Cow — and What It Teaches About Horse Training | Martin Black (Pt. 2)

You think the cow is the hard part. She isn't. You are. You get ahead of her to turn her, and she beats you to the herd every time. You spur, you pull, the horse's head comes up, and now nobody is wat...

17 Aug 1h 6min

Why You Should Stop Patting Your Horse | Martin Black on Western Horse Training

Why You Should Stop Patting Your Horse | Martin Black on Western Horse Training

We pat our horses to tell them they did well. Martin Black says the horse would rather we kept our hands to ourselves. He has spent a life inside western horse training — starting close to five hundre...

10 Aug 1h

Monty Roberts, Alexandra Kurland, and the Future of Horse Training

Monty Roberts, Alexandra Kurland, and the Future of Horse Training

When I was eleven, my mom handed me The Man Who Listens to Horses. Last week, the man who wrote it died. Within days, the horse world also lost Alexandra Kurland — the woman who spent decades convinci...

4 Aug 18min

Your Saddle Fits a Horse That No Longer Exists — Letitia Glenn on Horse Care

Your Saddle Fits a Horse That No Longer Exists — Letitia Glenn on Horse Care

You measure with your hand while he stands there. Then he takes a step, and the horse you measured is gone. Saddle fit is horse care. I rode my whole life before anyone said that to me plainly. I met ...

22 Jul 1h 16min

Horse Training and the Nervous System: What's Really Happening in Your Horse's Brain | Dr. Stephen Peters (Pt. 2)

Horse Training and the Nervous System: What's Really Happening in Your Horse's Brain | Dr. Stephen Peters (Pt. 2)

We say we want a willing horse. Then we climb on, and we start cramming. And when the horse gets tight, or slow, or stuck, we do the one thing that guarantees it gets worse — we add pressure. This is ...

14 Jul 50min

Your Horse Isn't Being Bad — Dr. Stephen Peters on Horse Behavior, the Nervous System & Learned Helplessness Part 1 sponsored by Total Feeds

Your Horse Isn't Being Bad — Dr. Stephen Peters on Horse Behavior, the Nervous System & Learned Helplessness Part 1 sponsored by Total Feeds

Every rider has said it. He's being stubborn. She's testing me. He knows better. Here's the harder, truer thing underneath: the horse isn't being anything. The horse is a nervous system, doing the one...

7 Jul 52min

Joe Stockdale on Riding Confidence, Grief & the Show Jumping Career He Inherited

Joe Stockdale on Riding Confidence, Grief & the Show Jumping Career He Inherited

Everybody wants the clear round. The win. The photo at the top of the podium. Here's the part the sport keeps offstage — the doubt, the grief, the voice at the in-gate asking if you even belong here. ...

30 Jun 1h 5min

How to Read Horse Behavior — Elsa Sinclair on the 5 Types of Leadership

How to Read Horse Behavior — Elsa Sinclair on the 5 Types of Leadership

There is a question almost every one of us carries to the barn and never says out loud. Not how do I get him to do this. But: does he actually trust me — or is he just complying? This is Part 2 of my ...

23 Jun 1h 5min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
fryktlos
gravid-uke-for-uke
hagespiren-podcast
kvallm
rss-impressions-2
dopet