How to Shake Off a Bad Experience & Where New Trends Come From

How to Shake Off a Bad Experience & Where New Trends Come From

How many times have you heard that it is important to drink a lot of fluids when you have a cold or the flu? But why? Does it help flush the illness from your system? That what a lot of people think. But that’s not it. This episode begins with the real reason why it is a good idea to keep drinking when you are sick – but not too much. http://www.realsimple.com/health/first-aid-health-basics/too-much-water-whilesick-can-be-dangerous When you have a tough day or a difficult encounter, it can sometimes be hard to shake it off. The problem is it can negatively affect your performance the rest of the day. However, there is a technique that can really help. Dr. Adam Fraser author of the book The Third Space (https://amzn.to/35BAPub) explains how elite athletes, salespeople and peak performers everywhere don’t let a bad experience keep them down. If you are going away for the holidays or any other time really, there are some important things to remember to keep burglars out of your house while you are gone. I’ll reveal what is on that very important checklist. http://www.mentalfloss.com/article/89892/5-tips-keeping-your-home-safe-while-youregone-holidays How do you spot a trend? Where do they come from? Rohit Bhargava has been trying to predict trends for a decade and has published a book about it every year for the last several years. He does this by engaging in what he calls “Non-Obvious Thinking” which he says we should all do to help us spot new opportunities. Listen as he explains how you do it and what the latest trends are. His latest book, which will be the last one in the series is called Non Obvious Megatrends: How to See What Others Miss and Predict the Future (https://amzn.to/36PG61q). This Weeks Sponsors -Finance Pal. Start you free trial today by going to www.FinancePal.com/something Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1330)

SYSK TRENDING - What Makes Someone Credible

SYSK TRENDING - What Makes Someone Credible

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is muc...

8 Sep 27min

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it...

7 Sep 48min

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Why You Really Should Talk to Strangers & What Could Actually End the World

Why You Really Should Talk to Strangers & What Could Actually End the World

If you have a goal you really want to accomplish, when you start may matter more than you think. January 1st gets all the attention, but there are other dates and occasions that can give you a surpris...

27 Aug 46min

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