How to Give and Take Criticism & Ways to Make Your Relationship Happier – Instantly

How to Give and Take Criticism & Ways to Make Your Relationship Happier – Instantly

Why should you take a photo of your passport and keep it on your phone? That’s just one of several important travel tips I discuss that you probably haven’t heard before. https://www.dreamandcotravel.com/20-travel-hacks-to-save-you-time-space-money/ You constantly receive criticism and feedback from people – some of it is welcome some not. Some of it is warranted and some of it not. So how can you learn to evaluate the feedback coming at you so you can determine what is true and what is false – and not get defensive? And then how do you use that feedback to your advantage? Sheila Heen author of the book, Thanks for the Feedback: The Science and Art of Receiving Feedback Well (http://amzn.to/2pelwW0) has studied this and you will find what she has to say extremely helpful. Why do so many marriages and relationships go bad? Dr Harville Hendrix has been studying relationships and has worked with couples for over 30 years. He has authored several books on the topic including Making Marriage Simple (http://amzn.to/2pYzh9k) . He shares some incredible insight into how any relationship can be made better – instantly if at least one person is willing to make some simple changes. And who doesn’t love bacon? Just the smell of bacon cooking is enough to make you crave it. So what is it about bacon that makes it so desirable? I’ll explain the science of bacon in this episode. https://www.youtube.com/watch?t=133&v=27EBed9rzs8 This Week's Sponsors -AirMedCare Network.Go to www.AirMedCareNetwork.com/something and get up to a $50 gift card when you use the promo code: something -Theragun. Try it risk free for 30 days and get a free charging stand (a $79 value) when you go to www.Theragun.com/something Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1330)

SYSK TRENDING - What Makes Someone Credible

SYSK TRENDING - What Makes Someone Credible

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is muc...

8 Sep 27min

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it...

7 Sep 48min

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Why You Really Should Talk to Strangers & What Could Actually End the World

Why You Really Should Talk to Strangers & What Could Actually End the World

If you have a goal you really want to accomplish, when you start may matter more than you think. January 1st gets all the attention, but there are other dates and occasions that can give you a surpris...

27 Aug 46min

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