SYSK Choice: Why People Cheat & Get More Done by Being Less Busy

SYSK Choice: Why People Cheat & Get More Done by Being Less Busy

Every time you sit down to eat, several things affect how MUCH you eat and how much you enjoy the food. I begin this episode by revealing how the environment and atmosphere of the room in which you are eating can have a big impact. When you learn the details, you can use this information to help you eat less while enjoying your food more. https://www.huffpost.com/entry/restaurant-lighting-calories-music_n_1841077 People in marriages and relationships cheat. No secret there. But why? Are we programmed to cheat? Are humans, by nature, NOT monogamous? And what can you do if there has been cheating in your relationship? These are all important questions addressed by my guest Dr. Kenneth Rosenberg. Dr. Rosenberg is a board certified addiction psychiatrist, sex addiction counselor and he is author of the book, Infidelity: Why Men and Women Cheat (https://amzn.to/2J2slRL) When you go to a business function you are often given a name tag to wear. So which side of your chest should you put it on – left or right – or does it even matter? While in the scheme of things it may not matter much, there is a correct side and it all has to do with function. I’ll tell you which side is the better side according to etiquette experts. https://etiquettedaily.com/index.php/2018/07/24/where-to-wear-a-name-badge-right-or-left/ In our culture we are obsessed with saving time. We have gadgets and apps and systems all designed to make us more productive so we get more done in less time. But then what do you do with the time you saved? Probably use it to get more things done. So what’s the point? For a different look at how you spend your time and what you spend it on, listen to my guest, Laura Vanderkam, author of the book, Off the Clock: Feel Less Busy While Getting More Done (https://amzn.to/2xs4325). She has been speaking and writing about this topic for a while and has some interesting insight and practical advice I think you will enjoy hearing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1331)

The Bizarre World of Product Testing & Understanding Highly Sensitive People

The Bizarre World of Product Testing & Understanding Highly Sensitive People

When the power goes out, how long will food in your refrigerator and freezer stay safe? And how bad is it to open the door and check? Consumer Reports has some useful answers that could save you from ...

10 Sep 48min

SYSK TRENDING - What Makes Someone Credible

SYSK TRENDING - What Makes Someone Credible

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is muc...

8 Sep 27min

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it...

7 Sep 48min

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-orjasater
treningspodden
rss-strid
jakt-og-fiskepodden
rss-kunsten-a-leve
hverdagspsyken
sinnsyn
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
gravid-uke-for-uke
branncast
babyverden
lederskap-nhhs-podkast-om-ledelse
fryktlos
level-up-med-anniken-binz