SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

SYSK Choice: How to Overcome Distractions & Why It Pays to Lighten Up at Work

You have probably heard It said that it Is illegal to kill a praying mantis. Is it? Not that you would want to – but could you actually be fined or go to jail if you got caught? This episode begins with a look at what the law really says and why you would never want to kill one anyway. https://www.thoughtco.com/is-it-illegal-to-kill-praying-mantis-1968526 Why are distractions so tempting? In fact, it seems that more you need to stay focused on your work, the more irresistible those distractions become. So how do you make those distractions less appealing so you can focus on what needs to be done? That’s what I discuss with productivity expert Chris Bailey. He is the author of the book HYPERFOCUS: how to Be More Productive in a World of Distraction (https://amzn.to/2Nl6ohY) and he has some very practical suggestions for keeping you on task when you need to be. If you’ve ever lost your wallet – even for just a little while – you know what a terrible feeling that can be. If you did leave it somewhere, there is something you can do to help substantially increase the odds of getting it back. I’ll reveal a little trick that will make whoever finds your wallet want to give it back. https://thebark.com/content/lost-wallets Work is serious business – but should it be? Could a little more humor and fun actually be good for the workplace and the people who work there? Scott Christopher thinks so. He is the co-author of the book The Levity Effect: Why it Pays to Lighten Up (https://amzn.to/2IzFCS8) . Scott joins me to explain why fun and work really do mix and why the results of doing so are amazing. PLEASE SUPPORT OUR SPONSORS! Discover matches all the cash back you earn on your credit card at the end of your first year automatically! Learn more at https://discover.com/yes M1 Is the finance Super App, where you can invest, borrow, save and spend all in one place! Visit https://m1finance.com/something to sign up and get $30 to invest! https://www.geico.com Bundle your policies and save! It's Geico easy! KiwiCo is redefining learning, with hands-on projects that build confidence, creativity, and critical thinking skills. There’s something for every kid (or kid-at-heart) at KiwiCo. Get 30% off your first month plus FREE shipping on ANY crate line with code SOMETHING at https://kiwico.com Get key nutrients–without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/SOMETHING to start your Ritual today! Capsule is a new kind of pharmacy that hand delivers your prescription the same-day, FOR FREE! To sign up, visit https://capsule.com to get your prescription hand delivered today—for free! Dell’s Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1331)

The Bizarre World of Product Testing & Understanding Highly Sensitive People

The Bizarre World of Product Testing & Understanding Highly Sensitive People

When the power goes out, how long will food in your refrigerator and freezer stay safe? And how bad is it to open the door and check? Consumer Reports has some useful answers that could save you from ...

10 Sep 48min

SYSK TRENDING - What Makes Someone Credible

SYSK TRENDING - What Makes Someone Credible

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is muc...

8 Sep 27min

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it...

7 Sep 48min

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-orjasater
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kunsten-a-leve
hverdagspsyken
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
rss-var-forste-kaffe
sinnsyn
babyverden
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
fjossystemer-gruppen
rss-bisarr-historie
branncast