SYSK Choice: How to Decode Greatness to Achieve Success & The World’s Most Valuable Insect

SYSK Choice: How to Decode Greatness to Achieve Success & The World’s Most Valuable Insect

There are a lot of good reasons to be more optimistic. Interestingly, it also seems simply pretending to be an optimist has many of the same benefits. This episode starts with a discussion on how real or pretend optimism can be good for everyone and why even the most hardened pessimist might want to try looking at the bright side of life. Source: Michael Mercer, PhD author of Spontaneous Optimism (https://amzn.to/3vo7oc9). To be successful typically requires skill, practice and hard work. However, one often overlooked strategy to being successful is - reverse engineering. In other words, by taking apart and analyzing what others have done to be successful, you can find a better path for yourself, according to psychologist Ron Friedman. Ron is author of the book Decoding Greatness: How the Best in the World Reverse Engineer Success (https://amzn.to/2REVhc7). Listen as he reveals how some of the top people in their field use this technique to achieve greatness and how you can too. Few of us are fans of houseflies. I'm sure you don't like them buzzing around your head or landing on your food or ruining your outdoor picnic. As pesky as they are though, we couldn’t survive with flies. There are about 20 million flies on the planet for every human and they actually do some very beneficial things for us, according to biologist Jonathan Balcombe author of the book SUPER FLY: The Unexpected Lives of the World’s Most Successful Insects (https://amzn.to/3bVgqp3). Listen as he takes you on a tour into what it is like to be a fly and all the gross yet beneficial things flies do. Growing up I am sure you were told to go play outside. We have all heard that it is good to be outdoors. How good is it? Listen as I explain the very concrete benefits of being outside in nature for all of us – and especially for kids and teens. https://positivepsychology.com/positive-effects-of-nature/ PLEASE SUPPORT OUR SPONSORS! The Dell Technologies’ Summer Sale Event is on, with limited-quantity deals on top tech! It’s the perfect season to power your passions during Dell’s Summer Sale Event. Save today by calling 877-ASK-DELL. Discover Credit Cards do something pretty awesome. At the end of your first year, they automatically double all the cash back you’ve earned! See terms and check it out for yourself at https://Discover.com/match We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Let’s find “us” again by putting our phones down for five. Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1331)

The Bizarre World of Product Testing & Understanding Highly Sensitive People

The Bizarre World of Product Testing & Understanding Highly Sensitive People

When the power goes out, how long will food in your refrigerator and freezer stay safe? And how bad is it to open the door and check? Consumer Reports has some useful answers that could save you from ...

10 Sep 48min

SYSK TRENDING - What Makes Someone Credible

SYSK TRENDING - What Makes Someone Credible

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is muc...

8 Sep 27min

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it...

7 Sep 48min

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

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