How to Optimize Your Brain Chemistry & What Would You Do With More Money?

How to Optimize Your Brain Chemistry & What Would You Do With More Money?

Traffic accidents are an inevitable part of life. However, there are a few simple things you can do to improve your chances of NOT getting in an accident. Listen as I offer several proven strategies that will keep you and your car safer in traffic. https://www.edmunds.com/car-reviews/top-10/top-10-editors-tips-to-prevent-a-car-accident.html Serotonin, dopamine, oxytocin and endorphins are 4 brain chemicals that can make you happy or make you miserable. And there are ways to regulate these brain chemicals by making changes in the way you live your life. That is according to neuroscientist TJ Power who is co-founder of Neurify, an organization providing scientifically backed teachings to enhance mental health. TJ is also author of the book, The Dose Effect (https://amzn.to/3E42cDr). You will be fascinated to hear how these chemicals work in your brain and control your thoughts and feelings. We all have our own thoughts about money and what it represents. As a result, some people are cautious with their money while others are less so. Some people think of money as evil others think money will bring happiness. You individual attitudes about money come from somewhere and they can have a big impact on your financial success. Here to help you understand more about your relationship with money is Vicky Reynal. She is a financial psychotherapist in private practice who has been featured in the Financial Times, Good Housekeeping, and Women’s Health. She is also author of the book Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being—and How to Break Free (https://amzn.to/4gbitDX). It is very hard to keep track of more than 3 things at once. It just is. It is a limitation of the human brain. Listen as I reveal why this is important and the interesting ways we cope with it. https://www.eurekalert.org/news-releases/571010 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1330)

SYSK TRENDING - What Makes Someone Credible

SYSK TRENDING - What Makes Someone Credible

Why do you believe some people almost immediately, while others make you skeptical? You might assume credibility comes down to expertise, experience and having the facts on your side. But there is muc...

8 Sep 27min

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

The Nocebo Effect: Placebo’s Evil Twin & Weird Facts You Never Knew

Have you ever been completely stuck trying to solve a problem or come up with a new idea? There is a remarkably simple thing you can do that research shows can get your creative juices flowing. And it...

7 Sep 48min

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Why Secrets Are So Hard to Keep & The Curious Quirks of Language - SYSK Choice

Eye contact can be tricky. Too little can make you seem bored or distracted. Too much can get uncomfortable fast. So what is the right amount? This episode begins with some fascinating research on eye...

5 Sep 48min

The Surprising Power of Swearing & How to Build Confidence Fast

The Surprising Power of Swearing & How to Build Confidence Fast

Want to significantly improve your chances of getting a good night’s sleep? There is one surprisingly simple thing you can do during the day that may actually help you sleep better that night. And no,...

3 Sep 49min

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

SYSK TRENDING - Are The Added Ingredients In Food All That Bad?

Processed food has gotten a pretty terrible reputation. We’re warned to avoid foods with long ingredient lists, mysterious additives and chemical names we can’t pronounce. “Ultra-processed” has practi...

1 Sep 23min

How to Get Better Healthcare & The Strange Ways Weather Affects You

How to Get Better Healthcare & The Strange Ways Weather Affects You

Ever notice that the trip home often seems shorter than the trip there—even when the distance and travel time are exactly the same? It happens so often that researchers have given it a name: the “retu...

31 Aug 50min

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently ...

29 Aug 49min

Why You Really Should Talk to Strangers & What Could Actually End the World

Why You Really Should Talk to Strangers & What Could Actually End the World

If you have a goal you really want to accomplish, when you start may matter more than you think. January 1st gets all the attention, but there are other dates and occasions that can give you a surpris...

27 Aug 46min

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