The Adventure Podcast21 Jul 2025

Episode 207: Elise Downing, The Crying Crayon

Episode 207 of The Adventure Podcast features runner and author, Elise Downing. Elise is, by her own admission, not your typical adventurer. She didn’t grow up wild swimming or scrambling ridgelines. In fact, she used to hate the outdoors. But in her early twenties, during a time of deep personal disquiet, she made a decision. She laced up a pair of running shoes and pointed herself at the coastline. What followed was a slow, vulnerable, and deeply human odyssey, running 5,000 miles around the coast of Britain with no real experience, very little money, and only the kind of faith that says ‘I’ll figure it out when I get there.' In this conversation, Elise talks with extraordinary honesty about imposter syndrome, crying in graveyards, running through grief, and the strange awkwardness of coming home after something that should have changed everything, but somehow didn’t. She also speaks to what comes next, how she’s slowly built a life that holds adventure in its everyday edges, and how she’s learned that the most powerful journeys often start not with courage, but with not knowing what else to do. This is a conversation about the long way around. About patience. About learning to move slowly, and gently, and with kindness toward yourself. And about the beauty of having no idea what you’re doing, but going anyway.

For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.

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Episoder(257)

Episode 232: Mick Fowler, Just Keep Going

Episode 232 of The Adventure Podcast features legendary alpinist, Mick Fowler. Mick is 70 and still climbing in the Himalaya. He can't remember how many first ascents he has there, but spoiler alert, ...

21 Sep 1h 2min

Episode 231: Matthieu Tordeur, Adventure in the Age of Fire

Episode 231 of The Adventure Podcast features explorer and polar activist, Matthieu Tordeur. Starting with a solo trip to Antarctica at 26, Matthieu talks through his shift from solo self-funded exped...

7 Sep 1h 5min

Episode 230: Naomi Aldwyn-Allsworth, Wild By Design

Episode 230 of The Adventure Podcast features survival instructor, bushcraft expert, and TV adventurer, Naomi Allsworth. Naomi started as a sportswear fashion designer in London, before pivoting to bu...

18 Aug 1h 4min

Episode 229: Dom Ferris, Trash Free Trails

Episode 229 of The Adventure Podcast features founder and CEO of Trash Free Trails, mountain biker, and spaniel-owner, Dom Ferris. In this episode, Dom traces his path from a feral, nature-soaked chil...

6 Aug 1h 14min

Dispatch: Niall McCann, Poaching

Dispatches are our shorter form episodes, usually around a single question, subject or story. In this episode, Niall McCann recites an incident from a couple of years ago when he, alongside a group of...

20 Jul 22min

Episode 228: Tim Good, Cast Off

Episode 228 of The Adventure Podcast features sailor, adventurer, and philanthropist, Tim Good. Tim comes from a 200-year-old family business which is deeply connected to multiple philanthropic projec...

7 Jul 1h 5min

Episode 227: Declan Burley, The Long Game

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22 Jun 1h

Episode 226: Ollie Phillips, Ten Out Of Ten

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8 Jun 57min