Parkinson’s Exercise: Why Walking Alone May Not Be Enough
Walking matters. Movement matters. But if you’re already moving consistently and wondering why you still feel stuck, there may be another piece to the puzzle.For a long time, I thought staying active ...
10 Sep 12min
Parkinson’s Medication: 5 Mistakes That Can Make Your Meds Feel Less Effective
Sometimes it isn’t Parkinson’s suddenly getting worse.Sometimes it’s something small interfering with the medication you’re already taking.A supplement.An over-the-counter sleep aid.A missed dose.A pi...
9 Sep 10min
Parkinson’s Awareness Isn’t Enough: What People Living With It Actually Need
Every April, the world talks about Parkinson’s awareness.But when you’re actually living with Parkinson’s, awareness can feel very different.Because your Tuesday morning doesn’t look like a ribbon, a ...
8 Sep 13min
3 More Weird Parkinson’s Symptoms You’d Never Expect | WHO KNEW?
Have you ever had something strange happen to your body and thought, “What the heck was that?”You’re sweating when everyone else is comfortable.A small stressful moment suddenly feels enormous.Or you ...
7 Sep 13min
3 Weird Parkinson’s Symptoms Nobody Warns You About | WHO KNEW?
Have you ever had a symptom so strange that Parkinson’s was the last thing you blamed?You call the dentist.You wonder if it’s allergies.You change soap.You Google it at midnight.And meanwhile Parkinso...
4 Sep 11min
Hiding Your Parkinson’s Can Make It Harder: Why Pushing Through Backfires
Have you ever caught yourself trying to hide a Parkinson’s symptom in public?Holding your hand still.Walking faster than feels natural.Trying to look “normal.”Pretending nothing is happening.I’ve done...
3 Sep 13min
Parkinson’s Walking: 3 Habits That Can Make Mobility Harder
Sometimes the biggest Parkinson’s mobility problems come from habits we don’t even realize we’re doing.Looking down at your feet.Trying to force your way through a freeze.Walking without swinging your...
2 Sep 12min
Parkinson’s Sleep: Why You Wake Up Stiff and Stuck at 3 A.M.
Do you fall asleep just fine, only to wake up around 2 or 3 in the morning feeling stiff, stuck, and unable to roll over?You know exactly what you want your body to do.Turn over.Sit up.Get comfortable...
1 Sep 35min
