Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides
Biohack-it14 Aug 2025

Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides

In this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide educator. Nathalie explains the importance of understanding peptides and their proper use, emphasizing the need for a holistic approach to health that includes lifestyle, diet, and emotional wellness. They discuss various peptides and their benefits for muscle recovery, gut health, and skin rejuvenation.

00:00 The Journey into Biohacking and Peptides

04:24 Personal Diet and Wellness Philosophy

06:25 The Power of Self-Narratives

14:41 Body Fat Percentages

16:01 The Role of Peptides in Gaining Muscle Mass

31:22 Bioregulators for Skin and Blood Flow

32:00 Bioregulators and Fertility

38:34 Bioregulators vs. Peptides

42:30 The Benefits of Organ Supplements

45:53 Nathalie’s Non-Negotiables for Health

52:16 The State of Healthcare in Canada

58:40 Stem Cell Therapy and Fertility


Follow Biohack-it:

Instagram | ⁠⁠@imanhasan⁠⁠

Instagram | ⁠⁠@biohack_it⁠⁠

X | ⁠⁠@imanhasan_⁠⁠

YouTube | ⁠⁠@Biohack-it⁠⁠

Apple | ⁠⁠@Biohack-it

Our Sponsors:

Just Thrive: Use code BIOHACK-IT to save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: Use code BIOHACKIT for 10% off your first purchase

Bon Charge: Use code BIOHACKIT for 15% off

Prima: Use code IMAN20 for 20% off


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(113)

Why You're Tired No Matter How Much You Sleep | Gary Brecka

Why You're Tired No Matter How Much You Sleep | Gary Brecka

Gary Brecka joins Iman Hasan on Biohack-it for a deep conversation about how to actually take your health into your own hands. Gary shares the origin story most people haven't heard, how a career pred...

6 Aug 1h 1min

Why Trauma Built the World's Most Successful People

Why Trauma Built the World's Most Successful People

Salim Najjar went from nuclear engineer to founder of a top US beverage brand to one of the leading voices in HRV (heart rate variability) and nervous system sovereignty. In this episode, Salim breaks...

6 Aug 51min

Scott Clary: 90% Of Jobs Will Be Gone In 3 Years

Scott Clary: 90% Of Jobs Will Be Gone In 3 Years

Scott Clary, founder of the Success Story Podcast and a serial entrepreneur, joins Biohack-it for a no-filter conversation on business, AI, fitness myths, and what success actually costs. Scott breaks...

6 Aug 56min

The Fasting Guru Who Broke His Own Body (He Finally Admits It)This

The Fasting Guru Who Broke His Own Body (He Finally Admits It)This

For 12 years, Zane Griggs was the poster child for intermittent fasting. He wrote about it, preached it on every podcast, and built his brand on it. Then his body broke down. In this episode, Zane com...

14 Jul 1h 1min

The Women's Biohacking Protocol Doctors Won't Tell You About

The Women's Biohacking Protocol Doctors Won't Tell You About

Kayla Barnes is one of the most data-driven women in the biohacking space, and she is pulling back the curtain on exactly what it takes to optimize female health at every decade. In this episode of Bi...

2 Jul 59min

This Doctor Reads Your Face and Reveals Your Hidden Health Secrets

This Doctor Reads Your Face and Reveals Your Hidden Health Secrets

Dr. Chris Motley joins Biohack-It to reveal one of the most jaw-dropping diagnostic approaches in integrative medicine: reading the human face to detect organ dysfunction, emotional patterns, and hidd...

2 Jul 50min

Men Have Pelvic Floor Problems Too and Nobody Is Talking About It

Men Have Pelvic Floor Problems Too and Nobody Is Talking About It

What if your chronic pain, your tight shoulders, your low energy, and your brain fog are not physical problems? What if they are emotional ones stored inside your body?In this episode of Biohack-it, w...

22 Jun 46min

The Surgeon Who Got Censored for Telling the Truth About Breast Implants

The Surgeon Who Got Censored for Telling the Truth About Breast Implants

Dr. Robert Whitfield, the surgeon known as "the explant guy," joins Biohack-it for a conversation the plastic surgery industry does not want you to hear. Dr. Whitfield has been blocked and censored on...

11 Jun 53min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
rss-skravla-gar
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
g-punktet
klimaks
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-lev-vel
rss-kunsten-a-leve
helsetipspodden
treningsprat