Going No Contact After A Breakup - The Mental No Contact.

Going No Contact After A Breakup - The Mental No Contact.

We’re told: block them, delete them, unfollow, cut them out. But here’s the thing. You can remove someone from every physical part of your life and still have them living rent-free in your head. And that… is the part no one teaches you how to deal with. So if you’ve been feeling frustrated because you’ve done “all the right things” but your mind won’t stop bringing them up, you’re in the right place. Because we’re going to talk about mental no contact what it is, why it’s so much harder than ...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(177)

The Decisions You Made for a Relationship That You're Still Paying For.

The Decisions You Made for a Relationship That You're Still Paying For.

Sometimes the relationship ends, but the consequences of being in it don't. The job opportunities you turned down, the money you invested, the places you never moved to and the decisions you made beca...

9 Okt 56min

At Some Point, Researching Your Ex Becomes Another Form of Contact.

At Some Point, Researching Your Ex Becomes Another Form of Contact.

You haven’t texted them. You haven’t called them. You might even be months into no contact. But you still know where they went last weekend, who they followed, whether they’re seeing someone new and w...

2 Okt 59min

Why Can’t I Get Over My Ex? The Fear of Never Fully Moving On

Why Can’t I Get Over My Ex? The Fear of Never Fully Moving On

What if you never fully get over your ex? Maybe it's been months or years since the breakup. You're doing better, you've rebuilt parts of your life, but you still think about them, still miss them som...

25 Sep 48min

The Second Heartbreak: When You Realise They Might Never Come Back.

The Second Heartbreak: When You Realise They Might Never Come Back.

Will my ex come back? It’s one of the hardest questions to stop asking after a breakup especially when you were the one who was left. But there’s another stage of heartbreak nobody really prepares you...

18 Sep 50min

Why Am I Still Mentally Talking to My Ex?

Why Am I Still Mentally Talking to My Ex?

You've stopped speaking to them, so why are you still having entire conversations with them in your head? In this episode, I talk about why we mentally talk to an ex after a breakup, replay conversati...

11 Sep 47min

Your Relationship Is Secured. Now How Would You Live?

Your Relationship Is Secured. Now How Would You Live?

If you’re single and scared you’ll never find love, I want you to imagine something: your future relationship is already secured. You don’t know who they are. You don’t know when you’ll meet. You just...

4 Sep 51min

Maybe Your Single Life Doesn’t Need to Look Impressive.

Maybe Your Single Life Doesn’t Need to Look Impressive.

If you’re single and quietly wondering whether you’re doing this stage of life 'right,' this episode is for you. There’s so much pressure to make single life look incredible the travelling, the career...

28 Aug 49min

Single & Feeling Behind? What If I Never Meet Someone?

Single & Feeling Behind? What If I Never Meet Someone?

Being single in your 30s can feel completely fine… until suddenly it doesn't. Your friends are married, having children and building lives with their partners. You're not on dating apps, you don't hav...

21 Aug 57min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
rss-strid
treningspodden
foreldreradet
rss-orjasater
rss-bisarr-historie
jakt-og-fiskepodden
sinnsyn
fryktlos
gravid-uke-for-uke
rss-impressions-2
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
hverdagspsyken
hr-podden-2
rss-bak-luftfarten
kvallm