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Why are we so drawn to waterfalls? Is it their majestic beauty? Is it the crescendo of the cascade? Or is it something deeper? There is power in a wall of water; it has the ability to carve out canyons. But there is also gentleness and nourishment. Be like the waterfall, comfortable in your divine duality. Develop the strength to shape your place in this world, but remember to flow with ease. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Waterfall | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Jul 202311h 57min

Download our Mobile App! Apple App Store | Google Play Store --- Slow and steady…a monitor verifies the patient’s heartbeat. The rhythmic drone is reassuring, communicating that all is well. As you sit here quietly with your loved one, you observe the busy-ness of caregiving. There are so many details! Sterile supplies are unpacked and refilled, charts are updated, housekeeping is performed, phones ring at the nursing station down the hall. Nearby, you overhear doctors discussing a case, and a gentle nurse assisting a respiratory patient. The atmosphere is calm, orderly, and efficient. Rest assured, the patients are in good hands. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Hospital | Hospital Room | Heartbeat | Monitor | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Jul 202311h 57min

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a serene tale set in the quaint coastal village of Aurora's Cradle, where time seemingly stands still. The story follows Adelais, a gifted weaver known for her beautiful tapestries, on a day filled with quiet contemplation and creative inspiration. As the sun sets, she draws upon the vibrant hues of nature to weave a tapestry that reflects the tranquil beauty of her surroundings. After a fulfilling day of capturing the essence of her serene world into her art, Adelais falls into a deep and peaceful sleep, her heart content and her spirit aligned with the tranquil rhythms of her village. This story invites readers into a world of tranquility, where beauty, creativity, and serenity coexist in harmony. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sleep Story | Sleep Stories | Binaural | Binaural Beats | Binaural Audio | Tones | Frequency | 1hz | Deep Sleep | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Jul 202311h 57min

Download our Mobile App! Apple App Store | Google Play Store --- The steady flow of chilled air circulates all around you as the sturdy compressor supplies the refrigerant. When the vapor evaporates, it takes the heat with it, leaving behind an icy Arctic environment. Luxuriate in the cool, refreshing sensation. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Industrial | Refrigerator | Machine | Freezer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Jul 202311h 57min

Download our Mobile App! Apple App Store | Google Play Store --- Ocean waves – powerful, majestic, unceasing. Mighty boulders stand strong against the onslaught, seemingly unyielding. Yet fragment by tiny fragment, their resolve is washed away by the relentless, swirling water. There is no winner or loser; both entities give and receive. Take a lesson from their interdependence, and be willing to move within the flow of life. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ocean | Waves | Ocean Waves | Rocks | Seaside | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Jul 202311h 57min

100M Downloads…what?! 🥳 Guys…this show…what was originally my last ditch effort to get my newborn baby to sleep through the night…it just entered into a group that makes up around .0001 percent of Podcasts worldwide 🤯. Are you kidding me?! I’m humbled, honored, and indescribably thankful for all of you who have made this show what it is. You all remain actively engaged and are constantly reaching out with new ideas that help me to understand what I need to be publishing that will help the largest amount of people possible. You guys are incredible, and I’m genuinely blessed by your listenership, I really am. I’m an email away. Hit me up and let me know what you want to hear next! brandon@dwellspring.io Or follow the show on Social Media to reach out that way and stay up to date with every new Sound Machine I post! https://www.instagram.com/dwellsring.io https://www.tiktok.com/@dwellspring.io Here’s to another 100M! Let’s keep this thing going! ✊ --- Download our Mobile App! Apple App Store | Google Play Store --- Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Jul 20234min

Download our Mobile App! Apple App Store | Google Play Store --- It’s Independence Day! You’ve earned the freedom to pull up a lawn chair, eat potato salad, and wash it down with a cold one. The heat of the day has passed and crickets offer nature’s rousing version of a Sousa march. Listen - do you hear the fireworks in the distance? A shower of brilliant white glitter fills the night, it’s flames effervescent. Bottle rockets crackle, exploding in a brilliant green burst. Roman candles send up a fusillade of blue and green fireballs. Fizzing silver comets, frothy golden fountains, and erupting rings of red, white, and blue are thrilling to the senses. Let the spectacle fill you with the wonder of a child. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: 4th of July | Independence Day | Fireworks | Family | Celebration | Summer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Jun 202311h 57min

Download our Mobile App! Apple App Store | Google Play Store --- The sound of rain seems so mundane. But pay attention to the different tones! Big, fat drops splatter onto the windshield. Small, delicate droplets make a hollow plink as they strike the metal trim. You can even hear the individual drips running across the side windows. Safe, warm, and dry, you are fortunate to be here now, tuned into the infinite variety. Relax as you enjoy this exquisite experience. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Rainstorm | Car | Roadtrip | Metal | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Jun 202311h 57min