Gratitude Meditation || The Power of Being Grateful

Gratitude Meditation || The Power of Being Grateful

This guided meditation can be useful in the mornings to start your day, in the middle of the day or at night to end your day on a good feeling. It is a simple meditation and yet very powerful as you will learn that being grateful has tremendous benefits to your health and body. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.

Headphones recommended for optimal experience.

Do not listen while driving.

Meditation written and read by Robert Aceves

Music: Song 432 Water Crystals by 369, epidemicsound.com

💜 I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.

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🧘 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw

😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance

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Robert Aceves

Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. The meditations were begun with one purpose: simply to try and help people. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.

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