Savasana for DEEP SLEEP

Savasana for DEEP SLEEP

Guided Meditation Savasana for Deepest Sleep

This guided meditation can be useful to sleep deeply. It will also provide you with the tools to heal your body, for deepest sleep and dreaming. By using your mind and mindfulness you will create a new you and a new outcome in your life from your subconsciousness. It will also reduce your stress level, as well as improve your overall health and well being when practiced regularly. Headphones recommended for optimal experience. Do not listen while driving.

Meditation written and read by Robert Aceves Music: Song Time to Sleep by Cody Butler, epidemicsound.com At Noon by Mahlert, epidemicsound.com Fearless and Faithful by Christian Andersen, epidemicsound.com The Sleep by Joseph Beg, epidemicsound.com

💜 I invite you to make yourself comfortable . . . my name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.

💜 Get to know me and please suscribe here: https://www.youtube.com/user/reeds826

💜 If you are new here, consider some of these videos to see what I can offer: https://www.youtube.com/playlist?list=PLf5TCacwwDKVB-Fgh25TWXEhqcNs5x4l-

🧘 Looking for stress and anxiety relief, check out these practices: Guided Meditation for Detachment From Over Thinking (Anxiety / OCD / Depression) https://youtu.be/KhUFmvKuLms

💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw

😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going? If you would like to: ~Design your dream life and clarify your values ~Begin to develop positive habits and live intentionally ~Connect with your authentic self and let go of resistance

💜 Check out my free Guided Visualization to Design your Dream Life live session. Send me a message and we can schedule it today: robbert826@gmail.com

🙏 Let me know what you think and if you have any requests for more meditations or any other type of videos. Thank you for watching. Don't forget to subscribe and share.

🙏 I am happy to provide these meditations, podcasts, and videos free of charge. I don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. https://www.paypal.me/robbert826

💜 Connect with Robert Aceves community of like-minded people on Facebook http://www.facebook.com/robbert826

And on Instagram https://www.instagram.com/robbert826/

And on my Twitter https://twitter.com/acevesrobert2

If you enjoy my work and would like to support this channel, please visit my website and ask for a one on one session here: https://LiveBetterOC.com/

Plus you can listen to my podcast here:

My English podcast: https://anchor.fm/mind-fit

My Spanish podcast: https://anchor.fm/viva-mejor

#RobertAceves

Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public. My ethos is to be as all-inclusive and as neutral as possible. I have no religious or other affiliations and try to keep most of my meditations suitable for everyone. I always welcome comments, feedback & suggestions and actively engage with my subscribers via my Facebook page, Instagram and many other social media accounts.

#savasana #sleepmeditation

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Episoder(198)

Healing Your Inner Child Meditation With No Music | Meditate With Robert Aceves

Healing Your Inner Child Meditation With No Music | Meditate With Robert Aceves

This Guided Meditation to Heal Your Inner Child With No Music is a gentle space for emotional healing, self-reflection, and reconnecting with the part of you that may still carry feelings, needs, or e...

11 Sep 17min

Awakening the Soul Meditation: Connecting with Your True Essence | Mediate With Robert Aceves

Awakening the Soul Meditation: Connecting with Your True Essence | Mediate With Robert Aceves

Who are you beyond your thoughts, emotions, memories, and the roles you play in life?In this guided meditation for awakening the soul, you’ll be invited to journey inward and connect with your true es...

4 Sep 29min

Healing Your Inner Child Meditation | Meditate With Robert Aceves

Healing Your Inner Child Meditation | Meditate With Robert Aceves

This Guided Meditation to Heal Your Inner Child is a gentle space for emotional healing, self-reflection, and reconnecting with the part of you that may still carry feelings, needs, or experiences fro...

28 Aug 17min

10 Min. Simple Scan Mindfulness Guided Meditation No Music | Meditate With Robert Aceves

10 Min. Simple Scan Mindfulness Guided Meditation No Music | Meditate With Robert Aceves

10 Min. Simple Scan Mindfulness Guided Meditation with No MusicReconnect with your body and quiet your mind through this 10 minutes Simple Body Scan Mindfulness Guided Meditation no music. In this gen...

21 Aug 9min

What Is The Best Way To Accomplish Your Dreams?

What Is The Best Way To Accomplish Your Dreams?

What Is The Best Way To Accomplish Your Dreams? | Meditate With Robert AcevesWhat if accomplishing your dreams wasn’t just about motivation, but about having the right mental strategy?One of the best ...

14 Aug 1min

10 Min Simple Scan Mindfulness Guided Meditation | Meditate With Robert Aceves

10 Min Simple Scan Mindfulness Guided Meditation | Meditate With Robert Aceves

Reconnect with your body and quiet your mind through this 10 Minutes Simple Body Scan Mindfulness Guided Meditation. In this gentle mindfulness practice, you'll be guided to bring awareness to each pa...

7 Aug 10min

What do I do? | Meditate With Robert Aceves

What do I do? | Meditate With Robert Aceves

What do I do?It's one of the questions I'm asked most often, yet it's surprisingly difficult to answer.For more than 30 years, I've dedicated my life to helping people find greater peace, emotional ba...

31 Jul 1min

Deep Sleep Release Meditation: Floating Bliss | Meditate With Robert Aceves

Deep Sleep Release Meditation: Floating Bliss | Meditate With Robert Aceves

Let go of stress, quiet your mind, and drift into deep, restorative sleep with this guided Deep Sleep Release Meditation. Through calming breathwork, progressive body relaxation, and a peaceful water ...

24 Jul 2h 3min

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