The Secret To Building Resilient Kids’ Brains - Tana Amen

The Secret To Building Resilient Kids’ Brains - Tana Amen

What if the food you put on your child's plate could shape their brain for life? In this transformative episode of The First Seven Years, we're joined by Tana Amen, BSN, RN, a registered nurse, neuroscience nutrition expert, and bestselling author of "The Omni Diet," "The Brain Warrior's Way," and "Relentless Courage of a Scared Child."

We reveal the shocking statistics behind childhood disorders—with autism rates jumping from 1 in 500 to 1 in 36, and ADHD increasing by 300-500% in just 30-40 years.

Tana's personal journey from childhood trauma to helping thousands of families optimize their children's brain development makes this episode both deeply personal and scientifically grounded. She shares practical strategies for busy parents, from grocery store treasure hunts to making nutrition fun rather than a battle.

Follow Tana Amen:

Website: https://tanaamen.com/

Instagram: https://www.instagram.com/tanaamen/

Facebook: https://www.facebook.com/TanaAmenBSNRN/ amenclinics.com+15facebook.com+15facebook.com+15

LinkedIn: https://www.linkedin.com/in/tanaamen

Linktree (all platforms including Apple Podcasts, TikTok, YouTube): https://linktr.ee/TanaAmen amenclinics.com+15linktr.ee+15instagram.com+15

Amen Clinics Profile (with Daniel & Tana Amen): https://www.amenclinics.com/about/

Thank You To Our Show Sponsors:

Trusted guidance for every stage of parenting – explore more at https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – visit https://omegaquant.com/

DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

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Episoder(124)

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17 Aug 9min

Why Your Child's Allergies, Anxiety and ADHD Might Start in the Gut | Dr. Elisa Song EP26

Why Your Child's Allergies, Anxiety and ADHD Might Start in the Gut | Dr. Elisa Song EP26

Nearly 1 in 2 kids today has a chronic health condition, and the research increasingly points to the same root system: the gut.This conversation covers how a baby's microbiome is shaped before birth, ...

14 Aug 1h 35min

How Laser Therapy Helped Him Become a Student for the First Time

How Laser Therapy Helped Him Become a Student for the First Time

Harvey had never been to school. At 10 years old, extreme sensory-seeking behaviours, licking, biting, and screaming, made it impossible. Two weeks later, that changed.👍 LIKE this video if Harvey's s...

14 Aug 9min

 This Laser Therapy Compresses 6 Months of Progress Into 2 Weeks

This Laser Therapy Compresses 6 Months of Progress Into 2 Weeks

Erinn explains how her clinic structures treatment through short, high-intensity blocks rather than the typical weekly-session model, and why that concentrated approach can produce faster results for ...

10 Aug 5min

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