Episode 257: The New Years Episode: What Happened in Brazil and How I'm Bringing in 2025

Episode 257: The New Years Episode: What Happened in Brazil and How I'm Bringing in 2025

Welcome to 2025! Here at Euphoric, we are entering the new year with a little downsizing to make room for big plans and some major mindset shifts.

In this episode, Karolina reflects on an impactful 2024, which ended with a trip to Brazil followed by a family holiday gathering complete with pierogies (traditional Polish dumplings). It was a beautiful time and a reminder of what truly matters and what we work so hard for.

The theme for 2025 is letting go – letting go of things that no longer serve us (alcohol, for example) and also the things that are preventing us from spending time on our dreams.

Karolina is focusing on a few big goals in 2025 (including a book, and hopefully, a baby) and has made the difficult decision to pause one-on-one coaching and the Become Emboldened program to focus on these goals. (Other group coaching programs like the Empowered AF Certification program and Become Euphoric will continue.)

Do you want to create momentum for the new year? Dry Boot Camp spans Jan. 14 through Feb. 4 and is an incredible 22-day community experience where participants commit to not drinking and find ways to meet the needs they've been outsourcing to alcohol in new, holistic ways. Join us!

IN THIS EPISODE:

  • Karolina's trip to Brazil this past December, from stunning Copacabana to peaceful Ilha Grande, and a business retreat in Buzios that sparked inspiration and growth
  • Profound reflection on family time and traditions as Karolina shares heartfelt holiday memories with loved ones, emphasizing the importance of presence and connection
  • The power of in-person experiences and how that can elevate your brand and your position as a thought leader beyond anything you do on the internet
  • Reframing challenges in our lives so we don't get stuck in victimhood and the inside scoop on the Thought Leader Mastermind and Dry Bootcamp

LINKS/RESOURCES MENTIONED

Dry Boot Camp is back and spans Jan. 14 through Feb. 4. It is an incredible 22-day community experience where participants commit to not drinking and unpack the needs they're outsourcing to alcohol and find ways to meet them in new, holistic ways. Usually the program is $359, but this time it's only $59. Join us!

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Episoder(348)

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Eight years ago, two women who had just gone alcohol-free pointed themselves at opposite walls of an apartment, clipped on lapel mics they could barely hear themselves through, and recorded the first ...

30 Sep 29min

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Do you remember what you wanted to be when you grew up? An actress? An astronaut? A teacher? As kids, we don't understand the career landscape.  We build our first sense of "what I want to be when I g...

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Episode 346: Five Signs You Have a Bestselling Book Inside of You

Episode 346: Five Signs You Have a Bestselling Book Inside of You

My mind has been completely consumed with book writing lately, and I wanted to sit down and share something I keep seeing over and over again in my community: so many women who have gone alcohol-free,...

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Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

I submitted my second book proposal to my agent yesterday, and I am on cloud nine. This book has been living in my head for years. But the truth is, I didn't make real traction on it until this summer...

9 Sep 30min

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

I just got back from five weeks in Europe with my parents, and I want to take you behind the scenes.  My parents are in their 80s. My dad has been through two bouts of stage four cancer and is in remi...

2 Sep 30min

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Peter McLaughlin was given a twin diagnosis 23 years ago: Lyme disease and leukemia on the same day. The doctors told him if he was lucky, he had 10 years. They didn't know what caused it and they did...

26 Aug 43min

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...

19 Aug 36min

Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters

Episode 341: Hit by a Ford Explorer at 40mph: Michael O'Brien on Presence, Mindfulness, and What Really Matters

Michael O'Brien was 33 years old, a father of two young daughters, a lifelong cyclist, and a corporate executive chasing the next version of success when a distracted driver in a Ford Explorer crossed...

12 Aug 40min

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