This Is What Happens to Your Brain When You Heal Your Gut

This Is What Happens to Your Brain When You Heal Your Gut

Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues? In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showing how your microbiome and vagus nerve directly shape your mood, focus, and long-term brain health. You’ll also discover the hidden gut disruptors sabotaging your mental clarity—and the foods, herbs, and daily habits that can restore balance, sharpen your mind, and protect against everything from depression to Alzheimer’s. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Check out Wheat Belly by Dr. William Davis → https://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609614798 Read Grain Brain By Dr. David Perlmutter → https://www.amazon.com/Grain-Brain-Surprising-Sugar-Your-Killers/dp/031623480X Order my book, Eat Dirt → https://www.amazon.com/Eat-Dirt-Health-Problems-Surprising/dp/0062433644 Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com CONNECT WITH DR. JOSH AXE Instagram→ https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe Links: https://my.clevelandclinic.org/health/articles/22572-serotonin https://www.webmd.com/ibs/stress-anxiety-ibs https://www.frontiersin.org/journals/cellular-and-infection-microbiology/articles/10.3389/fcimb.2020.572912/full https://pubs.rsc.org/en/content/articlelanding/2024/fo/d4fo00660g/unauth https://pmc.ncbi.nlm.nih.gov/articles/PMC12025785/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5591346/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7651765/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10316519/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6678997/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10893170/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5641835/ https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2020.00421/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8609682/ https://news.harvard.edu/gazette/story/2024/12/does-parkinsons-start-in-the-gut-brain-microbiome/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5766597/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7285525/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6471505/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9881072/ https://medicine.yale.edu/news-article/gut-microbiome-changes-linked-to-multiple-sclerosis-ms-new-study-finds/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9881072/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7703666/ https://www.nature.com/articles/s41392-024-01743-1 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(386)

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How to Naturally Boost Fertility (And Why 1 in 6 Couples Can't Conceive Today)

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31 Aug 27min

The ONE Root Cause Behind Every Autoimmune Disease | Gary Brecka

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27 Aug 1h 7min

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24 Aug 25min

The Spiritual Root of Anxiety Nobody Is Talking About | Madison Prewett Troutt

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20 Aug 1h 15min

4 Things Killing Your Cells (And 5 Levers That Reverse It)

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17 Aug 28min

The Real Reason Your Gut Won’t Heal (And How Bone Broth Fixes It) | Dr. Kellyann Petrucci

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Your gut lining is thinner than you think — and that single fact may explain your skin issues, hormonal chaos, and stubborn inflammation. Dr. Kellyann Petrucci, known as the Queen of Bone Broth, joins...

13 Aug 1h 5min

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Inflammation isn't always the enemy. In fact, it's one of the ways your body protects and heals itself. The real problem is chronic inflammation—the low-grade fire that quietly fuels heart disease, di...

10 Aug 31min

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