Heart Rate Variability Podcast4 Sep 2025

This Week In HRV Edition

Featured Studies

Wu, Y-R., Su, W-S., Lin, K-D., & Lin, I-M. (2025). Effect of Heart Rate Variability Biofeedback on Cardiac Autonomic Activation and Diabetes Self-Care in Patients with Type II Diabetes Mellitus. Applied Psychophysiology and Biofeedback, 50(3), 315–327. https://link.springer.com/article/10.1007/s10484-024-09666-x
Kula, Y., Iversen, Z., Levine, A.D., & Gidron, Y. (2025). Does Vagal Nerve Activity Predict Performance in a Naval Commando Selection Test? Applied Psychophysiology and Biofeedback, 50(3), 349–357. https://link.springer.com/article/10.1007/s10484-025-09702-4
Addleman, J.S., Lackey, N.S., Tobin, M.A., et al. (2025). Heart Rate Variability Applications in Medical Specialties: A Narrative Review. Applied Psychophysiology and Biofeedback, 50(3), 359–381. https://link.springer.com/article/10.1007/s10484-025-09708-y
Wu, D-W., Yang, P-C., & Lin, I-M. (2025). Effects of Heart Rate Variability Biofeedback on Pulmonary Indicators and HRV Indices Among Patients with COPD. Applied Psychophysiology and Biofeedback, 50(3), 383–394. https://link.springer.com/article/10.1007/s10484-024-09664-z
Yang, P-C., Lin, I-M., & Wu, D-W. (2025). Effects of Heart Rate Variability Biofeedback on Enhancing Self-Efficacy, Quality of Life, and Six-Minute Walk Test in Patients with COPD. Applied Psychophysiology and Biofeedback, 50(3), 403–416. https://link.springer.com/article/10.1007/s10484-025-09689-y
Bufo, M.R., Guidotti, M., Lemaire, M., et al. (2025). Autonomic Disequilibrium at Rest in Autistic Children and Adults. Applied Psychophysiology and Biofeedback, 50(3), 465–480.
https://link.springer.com/article/10.1007/s10484-025-09696-z
Chakraborty, H., Vinay, A.V., Sindhu, R., & Sinha, R. (2025). Exploring the Immediate Effects of Nadi Shuddhi Pranayama on Heart Rate Variability Among Young Adults. Applied Psychophysiology and Biofeedback, 50(3), 525–533.

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Episoder(106)

This Week in HRV - Episode 53

Medical disclaimer: The information shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should not be used as a substitute for professio...

1 Sep 48min

Lieven Van Linden talk the English Release of Fully Charged and Continued Work in HRV

In this follow-up episode of the Heart Rate Variability Podcast, Matt Bennett reconnects with Lieven Van Linden to discuss the newly published English version of his book, Fully Charged. Since their l...

27 Aug 40min

This Week in HRV - Episode 52

25 Aug 42min

This Week in HRV - Episode 51

Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes based on t...

18 Aug 44min

Karen "Zuzu" Armes talks HRV, GABA, and Gut Health

In this episode of the Heart Rate Variability Podcast, Matt Bennett speaks with Zuzu Karen Arms about the deep connection between gut health, the autonomic nervous system, and heart rate variability. ...

13 Aug 59min

This Week In HRV – Episode 50

11 Aug 47min

This Week In HRV - Episode 49

4 Aug 53min

Dr. Diana Driscoll on POTS, HRV, Autonomic Health, and Recovery

In this episode of the Heart Rate Variability Podcast, Matt Bennett speaks with Dr. Diana Driscoll about her work in autonomic health, POTS, inflammation, and recovery from complex chronic illness. Dr...

30 Jul 46min