BBP Ep 106: Javi Fraga - Director of Training for FitBody Fusion
Episode 106: Javi Fraga - Director of Training for FitBody FusionThis week, the Besties sit down with Javi Fraga, Director of Training for FitBody Fusion!Listen in as we share:Javi’s experience and ba...
18 Aug 1h 3min
BBP Ep 105: One Big Besties Catch Up!
Episode 105: One Big Bestie Catch Up!The Besties are back together for one big catch-up! From life updates and career changes to bodybuilding, competing, and everything happening behind the scenes, th...
11 Aug 1h 8min
BBP Ep 104: Posing Practice 101-The What, When, How of Posing Practice
Episode 104: Posing Practice 101-What, When, How of Posing Practice Posing is more than hitting a few poses—it takes consistency, intention, and the right practice. In this episode, the Bikini Besties...
4 Aug 1h 27min
BBP Ep 103: Shannon Ahearn, Physical Therapist, Posing Prehab
Welcome to the Bikini Besties Podcast Listen in as we share:Why posing is one of the most physically demanding parts of bodybuildingHow to prevent common injuries before they derail your prepThe conne...
21 Jul 1h 3min
BBP Ep 102: John Elgandy, Pro Bikini News Network (PBNN)
Welcome to the Bikini Besties PodcastEpisode 102: John Elgandy – Pro Bikini News Network (PBNN)Listen in as we share:-How Pro Bikini News Network became one of the most trusted voices in the bikini co...
14 Jul 1h 8min
BBP Ep 101: Abby Sanchez, Physical Therapist, Premier Physical Therapy
Welcome to the Bikini Besties Podcast! Listen in as we share:-What is Functional Manual Physical Therapy-Why physical therapy is one of the most overlooked tools for athletes and competitors-Common in...
3 Jul 1h 3min
BBP Ep 100: 100th Episode! Big Changes!
Episode 100: Big Changes Listen in as we share:-Why each of us is entering a new chapter in our bodybuilding journey-What "stepping back" really means—and why it doesn't mean retirement-How our goals,...
26 Jun 1h 16min
BBP Ep 99: Syd & CJ Spjute
Welcome to the Bikini Besties Podcast!Episode 99: Syd & CJ Spjute Listen in as we share:-How Syd and CJ balance marriage, fitness, and competing at a high level-The realities of pursuing ambitious goa...
26 Jun 1h
