Rylan
Happy Place16 Sep 2022

Rylan

How good are you at being alone, both with your thoughts, and physically in public places? Rylan says that last year was the first time he really had to confront his own mental health, but doing so has helped him appreciate the joy in spending time alone.


In this chat with Fearne, Rylan talks about how he’s been able to manifest what he wanted his life to look like, and not seek permission from others when it comes to deciding what he can and can’t do. They also share experiences of whether they’ve personally found it more helpful to stop or continue working during difficult times.


Rylan’s new book, TEN: The Decade That Changed My Future, is published by Seven Dials on the 29th September in Hardback, Audio and Ebook.


You can join Rylan in his first exclusive event to celebrate the launch of TEN on the 21st September at Royal Festival Hall. Buy tickets here https://www.southbankcentre.co.uk/whats-on/literature-poetry/evening-rylan?eventId=907414

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(475)

What if the universe is trying to tell you something? How to trust your intuition

What if the universe is trying to tell you something? How to trust your intuition

Do you ever feel like the universe is trying to tell you something? Call it spirituality, intuition, or science... we’ve all had moments that feel like a bit of a sign – a gentle nudge in a certain di...

7 Sep 48min

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same...

3 Sep 44min

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

How do you feel the morning after drinking the night before? For Millie Gooch the hangxiety was huge, so she stopped drinking and founded Sober Girl Society.In this chat, Fearne and Millie explore how...

31 Aug 1h

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

For 20 years Maggie and Will have spent idyllic summers in the south of France with their friends Lydia and Roland. This year though, tension is brewing and loyalties are being tested. Their young kid...

27 Aug 35min

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Do you find yourself cringing at your younger self? Did you lose yourself in the early part of parenthood? Do you wonder if who you’re being is who you really are? It’s check, check, and check for com...

24 Aug 55min

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a goo...

20 Aug 13min

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons it doesn’t really matter whether we call it God, The Universe, spirituality, or science, we all want to believe...

17 Aug 1h 1min

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

What ratio of planned activities to spontaneity do you love when you travel? Comedian Chris McCausland has to know some top tier activities have been booked ahead of time.Welcome to The Happy Place Gu...

13 Aug 42min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
alt-fortalt
frokostshowet-pa-p5
fladseth
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-siktet
opptur-med-annette-og-ingeborg