Heart Rate Variability Podcast9 Sep 2025

This Week In HRV Edition

References

MacDonald, D. M., et al. (2025). Two-week heart rate variability measurements and lung health: A cross-sectional analysis in the ARIC Study. Respiratory Medicine, 234, 108338.

https://www.resmedjournal.com/article/S0954-6111(25)00401-9/abstract

Kamiya, Y., Saita, K., Kaneko, F., Li, J., & Okamura, H. (2025). Association between sense of coherence and phasic heart rate variability under psychosocial stress conditions. Physiology & Behavior, 298, 114969.

https://www.sciencedirect.com/science/article/abs/pii/S0031938425001702?via%3Dihub

European Society of Cardiology. (2025). How wearables are transforming remote monitoring of cardiovascular diseases. ESC 365 session page, ESC Congress 2025. Retrieved September 2025 from

https://esc365.escardio.org/esc-congress/sessions/13953?

Zhang, S., Niu, X., Ma, J., Wei, X., Zhang, J., & Du, W. (2025). Effects of sleep deprivation on heart rate variability: A systematic review and meta-analysis. Frontiers in Neurology, 16, 1556784.

https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2025.1556784/full

Menuet, C., Ben-Tal, A., Linossier, A., Allen, A. M., Machado, B. H., Moraes, D. J. A., … Gourine, A. V. (2025). Redefining respiratory sinus arrhythmia as respiratory heart rate variability: An international expert recommendation for terminological clarity. Nature Reviews Cardiology.

https://www.nature.com/articles/s41569-025-01160-z

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Episoder(106)

This Week in HRV - Episode 53

Medical disclaimer: The information shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should not be used as a substitute for professio...

1 Sep 48min

Lieven Van Linden talk the English Release of Fully Charged and Continued Work in HRV

In this follow-up episode of the Heart Rate Variability Podcast, Matt Bennett reconnects with Lieven Van Linden to discuss the newly published English version of his book, Fully Charged. Since their l...

27 Aug 40min

This Week in HRV - Episode 52

25 Aug 42min

This Week in HRV - Episode 51

Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making any changes based on t...

18 Aug 44min

Karen "Zuzu" Armes talks HRV, GABA, and Gut Health

In this episode of the Heart Rate Variability Podcast, Matt Bennett speaks with Zuzu Karen Arms about the deep connection between gut health, the autonomic nervous system, and heart rate variability. ...

13 Aug 59min

This Week In HRV – Episode 50

11 Aug 47min

This Week In HRV - Episode 49

4 Aug 53min

Dr. Diana Driscoll on POTS, HRV, Autonomic Health, and Recovery

In this episode of the Heart Rate Variability Podcast, Matt Bennett speaks with Dr. Diana Driscoll about her work in autonomic health, POTS, inflammation, and recovery from complex chronic illness. Dr...

30 Jul 46min