Eight Things I'm Doing To Stay Sane During Election Season | Dan Harris

Eight Things I'm Doing To Stay Sane During Election Season | Dan Harris

A personal program for working with election-induced anxiety.


We're dropping a special/experimental pod today, because we know a lot of you are freaking out about the election — so Dan's going to talk through some strategies he is personally using to keep it together during this turbulent time.


Additional Resources:


Podcast episode with Bill Doherty (Braver Angels)


Feedback form: let us know what you think!


Sign up for Dan's weekly newsletter here

Follow Dan on social: Instagram, TikTok

Ten Percent Happier online bookstore

Subscribe to our YouTube Channel

Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/dan-harris-election


Additional Resources:


Episoder(956)

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
psykodrama
rss-gukild-johaug
fremtid-pa-frys
kommentarer-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
lydartikler-fra-aftenposten
fryktlos
hjernesterk
rss-femihelse
rss-sunn-okonomi
hormonelle-frida
sinnsyn