Episode 74: This Naked Mind with Annie Grace

Episode 74: This Naked Mind with Annie Grace

In this week's episode of Euphoric The Podcast, Karolina is joined by author Annie Grace as they talk about the empowerment of living an alcohol-free life, discovering your authentic self, and the importance of slowing down in order to speed up.

Annie Grace has revolutionized what it means to live alcohol-free. She wrote the book This Naked Mind, which later evolved into a company that has helped hundreds of thousands of people change their relationships with alcohol. With an approach of compassion and curiosity as catalysts for change, Annie also trains coaches in alcohol-free life coaching.

This episode is filled with wisdom, possibility, and encouragement. Enjoy.

This Naked Mind Institute

This Naked Mind by Annie Grace

Check out some of these book recommendations from Annie: Stress Less, Accomplish More, The Power of Now, Loving What Is, The Go Giver, The Great Work Of Your Life, and The War of Art.

Become Euphoric 10 Week Group Coaching Program - now open for enrollment for a limited time! Program starts on July 26.

Follow Euphoric Alcohol-Free on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Episoder(349)

Episode 349: Six Truths I Wish Someone Had Told Me Before I Started My Coaching Business

Episode 349: Six Truths I Wish Someone Had Told Me Before I Started My Coaching Business

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Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

Episode 348: 8 Years of Euphoric: What 348 Conversations Taught Me About Transformation

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Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

Episode 347: The Career Clues You Forgot About: Decoding Your Childhood Dreams

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Episode 346: Five Signs You Have a Bestselling Book Inside of You

Episode 346: Five Signs You Have a Bestselling Book Inside of You

My mind has been completely consumed with book writing lately, and I wanted to sit down and share something I keep seeing over and over again in my community: so many women who have gone alcohol-free,...

16 Sep 21min

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

Episode 345: The Book That Saved Me: How Writing My Second Book Has Become the Healing I Didn't Know I Needed

I submitted my second book proposal to my agent yesterday, and I am on cloud nine. This book has been living in my head for years. But the truth is, I didn't make real traction on it until this summer...

9 Sep 30min

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

Episode 344: Traveling with Your Parents While You Still Can (What 5 Weeks In Europe Taught Me!)

I just got back from five weeks in Europe with my parents, and I want to take you behind the scenes.  My parents are in their 80s. My dad has been through two bouts of stage four cancer and is in remi...

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Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Episode 343: Diagnosed with Leukemia and Given 10 Years to Live, He Went Into the Subconscious Instead: Peter McLaughlin on Hypnosis, Past Lives, and What Alcohol Does to Your Spirit

Peter McLaughlin was given a twin diagnosis 23 years ago: Lyme disease and leukemia on the same day. The doctors told him if he was lucky, he had 10 years. They didn't know what caused it and they did...

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Episode 342: Baby Loss and Miscarriage, a Pandemic Move, and Three Marathons Later: Ellie White on Reinvention in Midlife and Going Alcohol-Free at 47

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Ellie White's 40s did not go gently. A pandemic upended her life in London and moved her to the Sussex countryside. She fell in love with the idea of becoming a mother for the first time at 43, found ...

19 Aug 36min

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