Protect your eyes. Is our eyesight getting worse or is it just me? Featuring eyesight science and eye tech (yep that's a thing). With Dhruvin Patel #411

Protect your eyes. Is our eyesight getting worse or is it just me? Featuring eyesight science and eye tech (yep that's a thing). With Dhruvin Patel #411

I've always prided myself on excellent eyesight. But I have had to concede in recent years that my eyes are simply nowhere near as good as they used to be.

I have been trying to convince myself that it's a natural consequence of aging :) After all, many people develop presbyopia as they get older (where you gradually lose the ability to focus on close-up objects).

But I've been forced to admit that aging's role is only a small part of the story for me. Because when it comes to the end of a long day in front of my computer, my eyes just don't work as well. Things get a bit blurry. My eyes are tired and overworked.

Dhruvin Patel can help with that. His company is Ocushield, and as you'll hear he's got a deep knowledge of the science of our eyesight and what's going on with screens.

THIS SHOW IS BROUGHT TO YOU BY:

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