Ep 23 Science + Spirituality Meets Permanent Weight Loss

Ep 23 Science + Spirituality Meets Permanent Weight Loss

If we take a closer look, oftentimes we find ourselves pretending to be happy. We don't want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with different emotions that's when it keeps showing other areas of our life and body that are failing. Our body manifests the signs that something inside is not right. That is why we need to do something to remedy what we have been suppressing all along. What we fail to acknowledge is that we are actually scared to face our own fears. The reason why we can't come out and be real. We are afraid of abandonment, and people may leave us if they see our vulnerability. We have already set a pattern for ourselves with what we think and do, thereby creating that mindset that life is just the way and we are made to deal with it on our own the hard way. And what actually happens is that we leave it as it is, it just goes on like a festering wound.

Hypnosis provides tools for us to come in contact with our subconscious and finally tap into that underlying voice, taming it, quieting it so we can flourish in all areas of our lives. These tools actually help us uncover the fears that have been lying there for years that need to be put out there and dealt with once and for all. There is no other way to get past it but to actually experience it, feel the dread, the pain, the hardship, and once we learn to fully let it go and face what goodness lies ahead, that's when we fully have freedom around everything else in life especially around food that we so dread the most. That's when self-awareness begins to weave its transformational power on us.

It's when we fully believe in one thing that it has the capacity to heal us, that's when that truly happens. Science has backed this up with studies done which have also been proven as evidenced by cancer survivors in remission. Besides there is a connection of spirituality here as it empowers us to create miracles in our lives as Jesus did, we just have to fully believe we can overcome it, that the process works. It truly does work as it has done to me.

"In order to feel all of the immense joy and happiness in life, you have to also be willing and able to also feel the immense pain and sadness and hard times." - Leslie Thornton

Topics Covered:

  • Dealing with her own anxiety
  • Scared of not being okay and of failure
  • What it takes to feel immense joy and happiness
  • Sharing her own hypnosis journey
  • What hypnosis for permanent weight loss can do in your life
  • Learnings from gurus she looks up to
  • You are not what your think
  • What it can do to you when there is 100% belief of certainty
  • Things will not change until you change
  • Some of us dream and some of us take action
  • You can't fake happiness
  • Coaching plus hypnosis equals happiness

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(361)

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Food and weight obsession can make Mondays feel overwhelming. After a weekend, vacation, holiday, or social event where you allowed yourself to enjoy food and life, the mental noise can quickly return...

7 Sep 31min

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

31 Aug 34min

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...

24 Aug 24min

EP 358 Why Emotional Eating Happens During Major Life Changes

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

17 Aug 17min

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...

10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

27 Jul 47min

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

20 Jul 14min

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