Ep 71 Hypnosis for Permanent Weight Stories: Felicia (More than that Diet!)

Ep 71 Hypnosis for Permanent Weight Stories: Felicia (More than that Diet!)

The thing with diet is the notion of control. And with control comes fear. When you want to lose weight, this is not a good place to start from. How do you permanently lose weight without having to diet? In this episode, an HPWL graduate, Felicia, shares how things were before she met Leslie. Early on in her life, she was already battling off anxiety, depression, and mental illness; they were coming on and off.

To her, food was her refuge, that whenever there's an emotional charge happening, the first instinct is to turn to food.

She was no stranger to therapy and all the healing modalities out there. In fact, she had tried many. Yes, they have greatly helped her deal with her condition, but there's something in Hypnosis that separates it from them.

The first time she came across Leslie's podcast, she kept asking herself what else she does not know about the healing arts world that Hypnosis will allow her to learn about.

As they say, the rest is history, and she's never been happier with her decision to join the Hypnosis program.

Let's find out and listen to Felicia; what's the one unique thing in Hypnosis for Permanent Weight Loss like no other that she had tried that has worked for her that will work for you, too.

"Diets don't work. I would say that this is so much more than

therapy and diets and exercising all the time. And this for me, I don't like to generalize for other people, I don't like to tell people what they need to do, I can only talk from my experience and say, this has been transformative for me. And it's worth it." - Felicia

What you will learn from this episode:

02:17 - Sharing her interest in healing modalities and how it helped her deal with her anxiety and sets the groundwork for what she does now

04:52 - How Hypnosis has opened up a new way of parenting herself

06:41 - Having the empowered choice to go on medication and try other sources of healing

08:36 - How does Hypnosis differ from all the healing methods she went through

13:56 - What made Felicia decide to work with Leslie

18:17 - Talking about the factors that influence one's mental health

21:03 - How she can show up despite moments of failures

27:18 - Making peace with parts of her body that are not in alignment

29:49 - Setting boundaries

30:34 - Bringing the awareness and turning to tools to help you get on with life

33:34 - Taking the emotional charge out of food

35:53 - Bingeing and the craving for something other than just food

38:24 - How does that obsessive thinking look like

41:20 - One thing that makes the whole difference of her getting attracted to the Hypnosis program

42:01 - The big difference between the old and the new Felicia now

44:07 - How she ended up working with Leslie with knowing not a thing about her other than from the podcast

46:27 - Pushing herself out of the comfort zone

47:49 - What she says to the person who is like her before and is waiting for that one little inspiration to take action finally

Valuable Resources:

Connect With Leslie Thornton:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(361)

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

Food and weight obsession can make Mondays feel overwhelming. After a weekend, vacation, holiday, or social event where you allowed yourself to enjoy food and life, the mental noise can quickly return...

7 Sep 31min

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's definition of what you should ...

31 Aug 34min

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...

24 Aug 24min

EP 358 Why Emotional Eating Happens During Major Life Changes

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

17 Aug 17min

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...

10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

27 Jul 47min

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

20 Jul 14min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-orjasater
jakt-og-fiskepodden
rss-strid
rss-kunsten-a-leve
hverdagspsyken
mikkels-paskenotter
sinnsyn
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
babyverden
branncast
fryktlos
rss-det-virker-en-podkast-om-spesialpedagogikk