Ep 80 How to Not Stay Stuck When Losing Weight

Ep 80 How to Not Stay Stuck When Losing Weight

It feels so frustrating going over the same issue over and over again every day. Now, you feel so happy and ecstatic making it, at times you hate your body, some days you feel desperate, and you see every bit of flaw there is that you can find. Think of all the controls and restrictions you have to go through. I know, it's not exciting at all. You don't want this to happen for the rest of your life. Every day that you are in this madness obsessing over your body and weight, things only get complicated. You don't notice it, but whatever noise you feel inside, you are just shutting it off with whatever you can alleviate it with. But mind you, you are just going in circles, with no real life-transforming mindset and outlook. How about not thinking about food, weight, body issues, what other people think about you, and all those unfounded reasons for the chaos inside? How about facing those fears this time, taking the courage to take action, and soar high to your lasting happiness? How about feeling fulfilled, satisfied, and joyful in whatever weight you are in and celebrating yourself every day - in whatever body shape you have?

Hypnosis for permanent weight loss helps you show the world to everlasting freedom. Just take action now.

"Love yourself. I know you're a caregiver; you think about everybody else, do it for you, find the space, make the space, make the time. It'sIt's one phone call with us to change the entire trajectory of your entire life. Whether it's with us or not, one call, one action. One step in that direction changes the entire course of your life."

- Leslie Thornton

What you will learn from this episode:

01:04 - Important announcement

02:47 -Three things you think about on a day to day basis

03:42 - The absolute madness that happens when all you think is your body and your weight

06:30 - Think all the objections you can imagine that is not helping you

08:16 - Why you're missing your entire life

09:20 - What kind of life is that where you're, you're happy when you lose weight?

10:42 - How can you make things happen for you out of natural circumstances, not just because of trying so hard to get a result

14:35 - How Hypnosis relaxes the mind and opens up to more opportunities and happiness regardless of your weight

16:29 - All a matter of mindset

18:26 - What it does to everybody around you if you stay longer in getting stuck to your painful reality

20:12 - You can do it, and it's possible overcoming your present reality

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(361)

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Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday

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Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss

What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's definition of what you should ...

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Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission

What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...

24 Aug 24min

EP 358 Why Emotional Eating Happens During Major Life Changes

EP 358 Why Emotional Eating Happens During Major Life Changes

Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...

17 Aug 17min

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...

10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

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Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

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