Ep 85 Permanent Weightloss and Physical Health: Visibility, Vulnerability, & Trust

Ep 85 Permanent Weightloss and Physical Health: Visibility, Vulnerability, & Trust

What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think to be heard, and why should it matter. You have been the most loving and accepting mother, wife, partner, or any other role that you play so well. But, when it comes to accepting who you are, loving and taking care of yourself -- these are all taking the backseat. And you are bottling everything all in. You can't even seem to get help for yourself because you're scared of trusting other people. You seem to be on top of everything, but you're not when you're prompted to do sneaky behaviors that make you obsess over food or alcohol just to eat or sleep things away in an attempt to hide the truth of your state.

Hiding from your truth never gets things done. Getting out of your comfort zone is the first step to acknowledging something needs to be done now. Face those fears and seek help and get on a life-changing journey and not just any temporary self-numbing solution you can get out there.

Take action now to your freedom. Hypnosis for permanent weight loss helps you get there. Let's talk and get started.

"And the difference between someone who has the full transformation and who doesn't are the ones who are willing to take it to the next level, even though everything inside them says absolutely don't. It's not safe." - Leslie Thornton

What you will learn from this episode:

01:02 - Talking about negative mental chatter and not being able to be nice to yourself

02:44 - That feeling of bottling everything all in

04:17 - What makes one get into 'sneak behavior'?

05:00 - Getting on the journey of stepping out of your comfort zone

11:34 - What will take you to the next level from where you're being stuck right now

What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think to be heard, and why should it matter.

You have been the most loving and accepting mother, wife, partner, or any other role that you play so well. But, when it comes to accepting who you are, loving and taking care of yourself -- these are all taking the backseat.

And you are bottling everything all in. You can't even seem to get help for yourself because you're scared of trusting other people. You seem to be on top of everything, but you're not when you're prompted to do sneaky behaviors that make you obsess over food or alcohol just to eat or sleep things away in an attempt to hide the truth of your state.

Hiding from your truth never gets things done. Getting out of your comfort zone is the first step to acknowledging something needs to be done now. Face those fears and seek help and get on a life-changing journey and not just any temporary self-numbing solution you can get out there.

Take action now to your freedom. Hypnosis for permanent weight loss helps you get there. Let's talk and get started.

"And the difference between someone who has the full transformation and who doesn't are the ones who are willing to take it to the next level, even though everything inside them says absolutely don't. It's not safe." - Leslie Thornton

What you will learn from this episode:

01:02 - Talking about negative mental chatter and not being able to be nice to yourself

02:44 - That feeling of bottling everything all in

04:17 - What makes one get into 'sneak behavior'?

05:00 - Getting on the journey of stepping out of your comfort zone

11:34 - What will take you to the next level from where you're being stuck right now

Valuable Resources:

Connect With Leslie Thornton:

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Episoder(361)

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EP 358 Why Emotional Eating Happens During Major Life Changes

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Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus

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10 Aug 58min

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox

What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...

3 Aug 50min

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...

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Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!

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